SPICED TURKEY WITH SWISS CHARD

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I love turkey in any way, shape or form. I feel the same about Swiss chard or any leafy greens, so I decided to combine the two in this delicious, healthy meal. To complete the dinner, I make extra spice rub and toss it with oil and new potatoes, then roast them in the oven along with the turkey. -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 4 servings.

Number Of Ingredients 14

3/4 teaspoon smoked paprika
1/2 teaspoon dried parsley flakes
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground pepper
1/4 teaspoon onion powder
Pinch cayenne pepper
1 package (20 ounces) turkey breast tenderloins
1 tablespoon olive oil
SWISS CHARD:
1 tablespoon butter
1 large bunch Swiss chard, trimmed and chopped
3/4 cup reduced-sodium chicken broth
1/8 teaspoon freshly ground pepper
Minced fresh parsley, optional

Steps:

  • Preheat oven to 375°. Mix first six ingredients; rub over tenderloins. Refrigerate, covered, 30 minutes., In a large ovenproof skillet, heat oil over medium-high heat, brown tenderloins on all sides. Transfer skillet to oven; roast turkey until a thermometer reads 165°, 20-25 minutes. Remove from pan; tent with foil. Let stand 10 minutes before slicing., In same skillet, heat butter over medium-high heat; saute chard 5 minutes. Stir in broth and pepper. Reduce heat to medium; cook, covered, until tender, about 5 minutes, stirring occasionally. Serve with turkey. If desired, sprinkle turkey with parsley.

Nutrition Facts : Calories 228 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 633mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 37g protein.

Faroel Abdoel
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Meh.


Tiffany Green
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Overall, I thought this was a good recipe. I would definitely make it again, but I would make a few changes.


Hk gameng YT
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The sauce was a bit too thin for my liking. I might add some cornstarch next time to thicken it up.


SAS GMAER
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I found that the turkey was a bit dry. I think I might have overcooked it.


TANVEERjan160 Boy
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This dish was a bit too spicy for me, but I still enjoyed it. I'll just use less chili powder next time.


Kome Nathaniel
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The spices in this recipe are amazing. It really gave the turkey a unique and delicious flavor.


bm azizul
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I love that this dish is healthy and flavorful. It's a great way to get your veggies in.


Babu Kanxta
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This recipe was easy to follow and the end result was delicious. I'll definitely be making it again.


Virgine alice
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I'm not usually a fan of swiss chard, but it was surprisingly good in this dish. The bitterness of the greens balanced out the richness of the turkey.


Alex Khan
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I made this for a dinner party and it was a huge success! Everyone loved the unique flavors and the presentation was beautiful.


Furpa Tamang
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This dish was a hit with my family! The turkey was moist and flavorful. We especially liked the crispy skin and the tangy sauce. It was even better the next day as leftovers.