SPICED SWEET POTATO DAHL
A delicious thick Indian lentil soup, with delicate spices, sweet potato, and baby spinach. Delicious scooped up with naan breads!
Provided by Melanie Booth
Categories World Cuisine Recipes Asian Indian
Time 48m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil and butter in a large pot over medium heat. Add onion, dukkah, garam masala, and garlic; cook and stir until onion softens, about 5 minutes. Stir in sweet potatoes; cook until lightly browned, 3 to 5 minutes.
- Pour vegetable broth into the pot; stir in lentils and cilantro. Simmer, partially covered, until lentils are tender, 20 to 25 minutes. Add spinach; simmer until wilted, about 5 minutes more. Season dahl with black pepper.
Nutrition Facts : Calories 386.4 calories, Carbohydrate 66.2 g, Cholesterol 1.8 mg, Fat 8.4 g, Fiber 13.8 g, Protein 17 g, SaturatedFat 1.3 g, Sodium 567.5 mg, Sugar 11.1 g
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Ethan McDonald
[email protected]This recipe looks delicious! I can't wait to try it.
BL Bike Lover
[email protected]I'm not sure why this recipe is called 'spiced sweet potato dahl'. It doesn't have any spices in it!
Main sayyam786
[email protected]This recipe is missing some important ingredients. It doesn't include any salt or pepper, and it doesn't say how much water to use.
Ghazala Bi
[email protected]I'm not sure what I did wrong, but my dahl turned out a little bit too spicy. Next time, I'll use less chili powder.
Xxwinter_ wolfxX
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's a great way to get your daily dose of vegetables.
Roba salah
[email protected]I'm always looking for new vegan recipes, and this one is a winner. It's healthy, delicious, and easy to make.
Paul Goodluck
[email protected]This recipe is a great way to use up leftover sweet potatoes. I had some roasted sweet potatoes in the fridge, and they worked perfectly in this dish.
Akter Miah
[email protected]I'm not a big fan of lentils, but I really enjoyed this dish. The sweet potatoes and spices helped to balance out the flavor of the lentils.
kokichi to Bóg
[email protected]I love the use of coconut milk in this recipe. It adds a creamy richness that really complements the spices.
Md Mamun Hosen
[email protected]This recipe is a little bit time-consuming, but it's definitely worth it. The end result is a delicious and flavorful dahl that is sure to impress your guests.
Akram Jamali
[email protected]I'm always looking for new ways to cook sweet potatoes, and this recipe is a great option. The dahl is creamy and flavorful, and the sweet potatoes add a nice touch of sweetness.
joel elogbamien
[email protected]This dish is perfect for a cold winter night. It's warm and comforting, and the spices really help to warm you up.
Sean Yazici
[email protected]I'm not a vegan, but I'm always trying to eat more plant-based meals. This dahl is a great way to do that. It's packed with protein and flavor.
Sohal ali
[email protected]I'm always looking for new and exciting dahl recipes, and this one definitely fits the bill. The sweet potatoes add a unique twist that I really enjoyed.
Andrew Best
[email protected]This recipe is a keeper. It's definitely going into my regular rotation.
Ryan Pope
[email protected]I made this for a potluck and it was a huge success. Everyone loved it!
Zeerous Khan
[email protected]This dish was so easy to make and so delicious. I loved the combination of sweet potatoes and lentils, and the spices gave it a really nice flavor.
Jabbar Ahmad
[email protected]I'm not usually a fan of dahl, but this recipe changed my mind. The sweet potatoes added a nice sweetness and creaminess, and the spices were perfectly balanced.
Vu Hoang
[email protected]This spiced sweet potato dahl was a hit with my family! The flavors were warm and comforting, and the lentils were perfectly cooked. I will definitely be making this again.