Steps:
- Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper and spray with nonstick cooking spray.
- In a small bowl, combine the sugar, cinnamon, allspice, cumin and cayenne. In a large bowl, beat the egg white until frothy. Stir in the pumpkin seeds, then add the sugar mixture and toss until the seeds are completely coated.
- Spread the seeds out on the prepared baking sheet. Bake until crispy, 20 to 25 minutes. Let cool completely. Store in an airtight container.
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Md Jan paki
[email protected]These pumpkin seeds are a great way to add some extra protein to my diet. I love snacking on them after a workout.
Bernice Casseus
[email protected]I've been looking for a healthy snack to eat between meals and these pumpkin seeds are perfect! They're filling and satisfying, and they don't have a lot of calories.
Tabbasm Gujjar
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of pumpkin seeds. But I'm so glad I did! These pumpkin seeds are delicious and I can't wait to make them again.
Pukaar TV
[email protected]I've made these pumpkin seeds several times now and they're always a hit. They're the perfect snack to take on a hike or to pack for lunch.
Jawad Vlogger
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. I always have some on hand, so this recipe is perfect for me.
Hamachi Iki
[email protected]I love that this recipe is so easy to follow. I was able to make these pumpkin seeds in no time.
Mante Stiklakyte
[email protected]These pumpkin seeds are the perfect balance of sweet and savory. I can't stop eating them!
Sydney Sekgala
[email protected]I've never been a big fan of pumpkin seeds, but these are amazing! The spices really make all the difference.
Sudan Shrestha
[email protected]I made these pumpkin seeds for a party and they were a huge hit! Everyone loved them.
Ashan Nethsara
[email protected]These spiced pumpkin seeds are the perfect fall snack! They're easy to make and so delicious.