SPICED PEPITAS AND PECANS

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Spiced Pepitas and Pecans image

Provided by Katie Lee Biegel

Time 1h

Yield 4 cups

Number Of Ingredients 10

2 large egg whites
1 tablespoon water
1/2 cup lightly packed light brown sugar
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
Pinch of cayenne pepper
2 cups raw pepitas (shelled pumpkin seeds)
2 cups shelled pecan halves

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
  • In a large bowl, beat the egg whites and water until frothy. In a small bowl, combine the sugar, cinnamon, allspice, cumin, salt and cayenne. Stir the sugar mixture into the egg whites, then add the pepitas and pecans. Toss until the nuts are completely coated.
  • Evenly spread the nuts on the prepared baking sheet. Bake 20 to 30 minutes, until crispy. Let cool completely. Store in an airtight container.

Lajpal Star'S YT PUBG Gamers
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I've been looking for a healthy and delicious snack for my kids. These spiced pepitas and pecans are perfect!


Abdullah Abrahams
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These spiced pepitas and pecans are the perfect healthy snack. They're packed with protein and fiber.


Smashes keyboard in Dark humor
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I'm not a big fan of nuts, but these spiced pepitas and pecans are an exception. They're so flavorful and addictive.


Abdo ___________Xxxtntacion
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These spiced pepitas and pecans are so easy to make and they're so delicious. I'll definitely be making them again and again.


Turinawe Blair
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I love the sweet and spicy flavor of these spiced pepitas and pecans. They're the perfect snack for a party or a hike.


sadia asif
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These spiced pepitas and pecans are the perfect addition to my salad. They add a nice crunch and flavor.


bilash Sarkar
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I've never had spiced pepitas and pecans before, but I'm so glad I tried this recipe. They're amazing!


Abbaskhan Abbaskhan
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I made these spiced pepitas and pecans for my kids and they loved them. They're a healthy and delicious snack.


JDog jamie
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These spiced pepitas and pecans are the perfect snack for a party. They're easy to make and everyone loves them.


Keisha Red Feather
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I'm not a big fan of spicy food, but these spiced pepitas and pecans were surprisingly mild. I really enjoyed them.


Mehru Mughal
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These spiced pepitas and pecans are so easy to make and they're so delicious. I'll definitely be making them again.


Antonio Argueta
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I love the combination of sweet and spicy in these spiced pepitas and pecans. They're the perfect addition to my trail mix.


Nassir Taliaferro
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I made these spiced pepitas and pecans for my hiking trip and they were the perfect snack. They're packed with flavor and energy.


Charli Coconut
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These spiced pepitas and pecans were a hit at my last party! They're so easy to make and everyone loved the sweet and spicy flavor.