SPICED PAN-FRIED FISH FILLETS
lightly spiced and pan-fried fish fillets. If following a gluten-free diet, check spices used a gf suitable. Use bream or any firm white fish fillets for this recipe. A quick fish dish. Serve with a salad or chips and a lemon wedge
Provided by Jubes
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the rice flour and spices in a wide bowl.
- Add the fish and rub the spice mixture all over the fish.
- Heat the olive all in a large frying pan.
- Cook fish in a single layer, until browned and cooked as desired.
- You may need to cook the fish in batches.
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Uodor Mev
[email protected]This recipe looks interesting. I've never tried cooking fish this way before.
Ikram Zaheer ahmed
[email protected]I'm not a big fan of fish, but this recipe might be worth trying.
Precious ahams
[email protected]This recipe looks delicious, but it seems like it might be a bit time-consuming. I might save it for a special occasion.
Namurinda Olivia
[email protected]I'm not sure if I have all of the ingredients for this recipe. I might have to substitute some things.
Benard John
[email protected]This recipe seems a bit bland for my taste. I might add some additional spices or herbs.
US MADUSANKA
[email protected]I'm not sure about the spice combination in this recipe. I might try it with a different spice blend.
Antione Terrell
[email protected]This recipe is a great way to get kids to eat fish.
Hazoor Box
[email protected]I can't wait to try this recipe with different types of fish.
alpona akter
[email protected]This recipe is perfect for a light and healthy meal.
Chris Step
[email protected]I'm excited to try this recipe this weekend. It looks delicious!
Anumodu173 Anumodu173
[email protected]I love that this recipe uses simple ingredients that I always have on hand.
Shabir Hajji
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the fish always turns out perfectly.
Odunfa Oluwadamilola
[email protected]I've made this recipe several times now and it's always a hit. My family loves it!
Des Taylor
[email protected]This is my new favorite way to cook fish. It's so simple and quick, and the results are amazing.
somo _77
[email protected]I'm not a big fish eater, but this recipe changed my mind. The fish was so flavorful and the spices were just right.
Sani Taj
[email protected]Wow! This recipe is a keeper. The fish was crispy on the outside and moist on the inside. The spices were perfect.
Reptar the Slumpgod
[email protected]Easy to follow recipe and the fish turned out great! I used tilapia and it was flaky and flavorful.
Azm Ahmed
[email protected]Absolutely delicious! The fish was cooked perfectly and the spices were amazing. I will definitely be making this again.