SPICED PAN-FRIED DORY
My very own culinary masterpiece - i invented it on my own! You can have it oven baked too. Hope you people like it.
Provided by Stephanie D
Categories One Dish Meal
Time 17m
Yield 2 dory fillets, 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt margarine on its own in a small bowl.
- Marinate Dory fillets in a large bowl with salt, crushed red peppers and ground black peppers.
- Stir in melted margarine in your marinated fillets and leave it for about 3-5mins.
- Heat the frying pan. DO NOT ADD IN OIL, we have enough margarine from the marinate.
- Fry your marinated dory fillets in the pan. 5mins for each side on medium fire.
- Serve it on your plate and squeeze some lemon juice over it.
- Enjoy! (:.
Nutrition Facts : Calories 62.6, Fat 5.8, SaturatedFat 1, Sodium 146.5, Carbohydrate 3, Fiber 1.2, Sugar 0.5, Protein 0.5
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Roland Maxwell
[email protected]I tried this recipe last week and it was really good! The fish was flaky and the sauce was flavorful. I will definitely be making this again.
Avionique
[email protected]I love this recipe! It's so easy to make and the fish is always delicious. I usually serve it with rice and vegetables.
Gerald Ferrell
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The fish is always cooked perfectly and the spices are amazing.
Nodin Rein
[email protected]I made this recipe last night and it was delicious! The fish was flaky and the sauce was flavorful. I served it with rice and vegetables and it was a perfect meal.
GAMEing with the new 444
[email protected]This was a great recipe! The fish was cooked perfectly and the spices were just right. I will definitely be making this again.
dhiraj shahi
[email protected]I love this recipe! The fish is always cooked perfectly and the spices are delicious. I usually serve it with rice and vegetables.
Leena Turner
[email protected]This recipe was easy to follow and the fish turned out great! I will definitely be making this again.
Opemonsaha Op
[email protected]I made this dish for dinner last night and it was a hit! The fish was cooked perfectly and the spices were just right. I served it with rice and vegetables and it was a perfect meal.
tamika rogers
[email protected]I tried this recipe last week and it was really good! The fish was flaky and the sauce was flavorful. I will definitely be making this again.
Royal Goddness ·Äô
[email protected]I love this recipe! It's so easy to make and the fish is always delicious. I usually serve it with rice and vegetables.
Misrak Belew
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The fish is always cooked perfectly and the spices are amazing.
Syedaqib Shah
[email protected]I made this dish last night and it was delicious! The fish was flaky and the sauce was flavorful. I served it with rice and vegetables and it was a perfect meal.
Aamer Shahzad
[email protected]This dish was a hit with my family! The fish was cooked perfectly and the spices were just right. I will definitely be making this again.