SPICED MAPLE PUMPKIN SEEDS
Roasted seeds that don't splinter as much and have a deep rich flavor. A great snack!
Provided by ekgjester
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a large baking sheet with parchment paper.
- In a large skillet over medium-low heat, melt the butter, then stir in the seeds. Cook, stirring constantly, until the seeds turn slightly brown in color, about 10 minutes. Remove from heat. Drain off any excess butter, and stir in the cinnamon, nutmeg, and maple syrup until the seeds are thoroughly coated with spices. Spread the seeds out onto the prepared baking sheet.
- Bake in the preheated oven until crisp and golden brown, stirring every 10 minutes, for 30 to 45 total minutes of baking time.
Nutrition Facts : Calories 136.5 calories, Carbohydrate 12.2 g, Cholesterol 15.3 mg, Fat 8.9 g, Fiber 0.8 g, Protein 3 g, SaturatedFat 4.3 g, Sodium 44.2 mg, Sugar 3 g
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abdulla alhaddad
[email protected]These pumpkin seeds are a great healthy snack. They're low in calories and high in fiber.
Yaanyuurka Yaanyuurta
[email protected]I love that this recipe is so versatile. You can add different spices or nuts to change up the flavor.
Matthew Farmer
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. I always have some on hand after making pumpkin pie.
Adebambo Oladele
[email protected]I've never made pumpkin seeds before, but this recipe made it so easy. They turned out perfectly.
Jill Francis
[email protected]I'm so glad I found this recipe. These pumpkin seeds are the perfect fall snack.
king pups47
[email protected]These pumpkin seeds are so addictive! I can't stop eating them.
Abdul Aqeel
[email protected]I love the way these pumpkin seeds smell when they're roasting in the oven.
Hesbon Monari
[email protected]These pumpkin seeds are the perfect snack to enjoy while watching a football game.
Dylan Williams
[email protected]I made these pumpkin seeds for my Halloween party and they were a huge hit! Everyone loved them.
darryl mensah
[email protected]These pumpkin seeds are a great way to get your kids to eat their vegetables.
Mahar Fakher
[email protected]I love the flavor of these pumpkin seeds. The maple syrup and pumpkin pie spice give them a really unique and delicious taste.
Imrankoko Imrankoko
[email protected]These pumpkin seeds are the perfect snack to have on hand for when you're craving something sweet and crunchy.
Qazi Saeedullah
[email protected]I love how easy these pumpkin seeds are to make. I can just throw them in the oven and forget about them.
sunset_wolves
[email protected]These pumpkin seeds are the perfect snack for fall. They're healthy and delicious, and they're also a great way to use up leftover pumpkin puree.
Jahagir Alam
[email protected]I made these pumpkin seeds for Thanksgiving and they were a huge success! Everyone loved them.
sintayehu alemayehu
[email protected]These pumpkin seeds are so easy to make and they taste amazing! I love the combination of maple syrup and pumpkin pie spice.
rasheeq rahiman
[email protected]I've made these pumpkin seeds several times now and they're always a hit with my family and friends. They're the perfect balance of sweet and spicy.
Abdulaziz Abubakar
[email protected]I love making these pumpkin seeds for parties. They're always a hit and they're so easy to make.
Cameron Watson
[email protected]These spiced maple pumpkin seeds are the perfect fall snack! They're easy to make and so delicious.