SPICED MANGO PROTEIN SMOOTHIE

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Spiced Mango Protein Smoothie image

A delicious mango smoothie packed with protein and spiced with ginger, turmeric, and nutmeg.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 7

1 cup soy milk
1 cup diced mango
1 scoop vanilla protein powder
1 teaspoon grated fresh ginger
1 teaspoon ground turmeric
ΒΌ teaspoon ground nutmeg
5 cubes ice, or to taste

Steps:

  • Combine soy milk, mango, vanilla protein powder, ginger, turmeric, nutmeg, and ice cubes in a blender cup; blend until smooth.

Nutrition Facts : Calories 319.4 calories, Carbohydrate 21.1 g, Cholesterol 12.5 mg, Fat 6 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 2 g, Sodium 340.8 mg, Sugar 11.3 g

Muhammad Albaloshi
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I'm not a big fan of mango, but I actually liked this smoothie.


Roro Ayman
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This smoothie is a bit too spicy for my taste, but I still enjoyed it.


Amaris Johnson
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I love the combination of mango and spices in this smoothie. It's so unique and refreshing.


Tahal Maher
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This is the best smoothie recipe I've ever tried! It's so creamy and flavorful, and it's the perfect way to cool down on a hot day.


KeiryPineda 19 KeiryPineda 19
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This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full and energized until lunchtime.


Ghani Baba
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I've been making this smoothie for lunch every day for the past week and I'm still not tired of it! It's so easy to make and it's always delicious.


Ijasijas ijas
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I made this smoothie for breakfast this morning and it was the perfect way to start my day. It was filling and satisfying, and it gave me a boost of energy.


MNAGEI REUBEN ROTICH
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and healthy fats.


Sajid Jayed
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I love that this smoothie is so versatile. You can add or remove ingredients to suit your taste.


KV Kim
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This smoothie is so refreshing and flavorful! The perfect way to cool down on a hot day.


Sherif Mohamed
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I've made this smoothie several times now and it's always a hit! My kids love it too, which is a bonus.


Emmanuel Kiprono
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This spiced mango protein smoothie is a great way to start your day! It's packed with protein, healthy fats, and vitamins, and it tastes delicious.