SPICED LENTIL CARROT VEGGIE BURGERS
This lentil burger recipe is the tastiest veggie burger you'll find. It's fully vegan, and uses carrots and spices to lighten up the lentils. This recipe is easy to make and will work with just about any variation on the spices you prefer. Lentils are one of the fastest-cooking legumes, making them very handy to make quick meals. They are high in fiber, iron and folic acid, and low in fat. They are an excellent protein source for a healthy diet, whether you are a vegetarian or not.
Provided by Heather Nauta
Categories Lentil
Time 1h
Yield 6 burgers, 3 serving(s)
Number Of Ingredients 10
Steps:
- Before you begin, the lentils must be fully cooked. Gently boil them in enough water to cover them by 2 inches, with NO salt. Lentils will take about 30 minutes to cook.
- While they cook, dice the onion and grate the carrots.
- Drain the cooked lentils and put them in a bowl with the carrots and onion. Mash them a bit, but not too much, and add enough flour to get them to the point where they will stick together. You may also need to add a bit of water. Season the mix with the spices, salt & pepper and stir them through well.
- With your hands, form the lentil mix into burger shapes. Add a teaspoon of olive oil to a heated pan and lay the burgers inches Leave them for about 10 minutes on the first side, flip, and cook another 5-7 minutes. Put the burgers in an oven on low heat to keep them warm while you cook the second batch.
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fannzyi samo
[email protected]These burgers are perfect for a summer cookout. They're grilled to perfection and they have a slightly smoky flavor.
Sami uddin jewellery
[email protected]I've never made veggie burgers before, but these were surprisingly easy to make. I'm definitely going to be making them again.
Meer Writes
[email protected]These burgers are a bit pricey to make, but they're definitely worth the splurge. They're so delicious and satisfying.
Dharisha Hansji
[email protected]I love that these burgers are vegan. They're a great option for people who are looking for a healthy and compassionate meal.
Murtaza Ahmadi
[email protected]These burgers are a great way to get your daily dose of vegetables. They're packed with carrots, lentils, and other healthy ingredients.
Lala Boyd
[email protected]I've made these burgers several times now, and they're always a hit. They're perfect for a quick and easy weeknight meal.
Ani Thing
[email protected]These burgers are a bit time-consuming to make, but they're definitely worth the effort. They're so delicious and satisfying.
elles eddits
[email protected]I'm not a huge fan of lentils, but I really enjoyed these burgers. The carrots and spices help to balance out the flavor of the lentils.
Elish Shrestha
[email protected]These burgers are a great way to use up leftover lentils. I always have a bag of lentils in my pantry, so I can easily make these burgers whenever I need a quick and healthy meal.
neloy barua
[email protected]I love the combination of lentils and carrots in these burgers. It gives them a unique flavor and texture that I really enjoy.
Fahd Noser
[email protected]These burgers are amazing! They're so flavorful and juicy. I can't believe they're vegan.
Josiah Davis
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and tasty veggie burger recipe for a while now, and this one is perfect.
Claudius Diwoni
[email protected]These burgers were delicious! I made them for a party and they were a huge hit. Everyone loved them.
Aj Flournoy
[email protected]I found that the burgers were a bit dry. I think I might try adding some more moisture next time, maybe some grated zucchini or applesauce.
Uzi Pari
[email protected]These burgers are a bit too spicy for my taste, but I think they would be perfect for someone who likes a little heat.
hirdesh brj
[email protected]I'm always looking for new vegetarian burger recipes, and this one is definitely a keeper. The burgers are moist and flavorful, and the spices give them a nice kick.
linda fry
[email protected]These burgers are a great way to get your kids to eat their vegetables. My kids love the sweet taste of the carrots and the lentils add a nice texture.
Lalmeey Hossan
[email protected]I love how easy these burgers are to make. I can have them on the table in less than 30 minutes.
Charmaine Kanyare
[email protected]These veggie burgers were a hit with my family! They're so flavorful and satisfying, even my meat-loving husband enjoyed them.