SPICED INDIAN CAULIFLOWER SOUP
Taken from the Ultimate Vegetarian Cookbook, Roz Denny, 1994, Anness Publishing Ltd., page 18. This soup has a GREAT flavor and creamy texture, but doesn't have the fat that cream or half and half has. Makes a great first course or light meal. I am going through boxes and boxes of old cook books and RecipeZaar-ing my fave recipes... then I will take the cookbooks themselves to Goodwill. Back 15 years ago when I first used this recipe, vegetable stock was unheard of in the area I was living. Now I can find vegetable stock easily. I'm going to be making a lot more of this soup.
Provided by lolsuz
Categories Cauliflower
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Put the potato, cauliflower, and onion in a large sauce pot with the oil and 3 tablespoons of water.
- Heat until hot and bubbling, then cover and turn the heat down. Cook for about ten minutes.
- Add the garlic, ginger, and spices. Stir well and cook for another two minutes, stirring occasionally. Pour in the vegetable stock and season well.
- Bring to a boil then cover and simmer for about 20 minutes.
- Stir in the yogurt, adjust seasonings again if needed. Serve with cilantro.
Nutrition Facts : Calories 190.6, Fat 6.7, SaturatedFat 2.2, Cholesterol 9.9, Sodium 63.4, Carbohydrate 28.2, Fiber 4.9, Sugar 7.2, Protein 6.7
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Riyaz Desai
[email protected]This soup is a great make-ahead meal. You can reheat it for lunch or dinner during the week.
Abu bakar baloch
[email protected]I made this soup in my slow cooker and it turned out perfectly.
Memunatu Sesay
[email protected]This soup is a great way to get your kids to eat their vegetables.
leon patton
[email protected]I love how versatile this soup is. You can add different vegetables, spices, and herbs to create your own unique flavor.
abdurrehman Arshad
[email protected]The soup was a bit bland for my taste. I added some salt and pepper, and it was much better.
bea jones
[email protected]This soup is a great way to use up leftover cauliflower.
01859424140 Md halal
[email protected]I didn't have any garam masala on hand, so I used a combination of cumin, coriander, and turmeric. It turned out great!
azim Nazim
[email protected]The soup was a bit too spicy for my taste, but I was able to tone it down by adding some yogurt.
Rafi Seakh
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it!
Tayab Tayab king
[email protected]This soup is a great way to get your daily dose of vegetables.
Laurie Brooks
[email protected]I'm not a huge fan of cauliflower, but this soup changed my mind. It was so creamy and flavorful.
Abid Hussein
[email protected]The soup was delicious! I especially loved the hint of spice from the cumin and coriander.
Rohit Khadka
[email protected]I love how easy this soup is to make. I was able to throw it all together in about 30 minutes.
Johan Majokka
[email protected]This soup was a hit with my family! The flavors were amazing, and it was the perfect way to warm up on a cold night.