SPICED HONEY-WALNUT APPLE CRISP

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Spiced Honey-Walnut Apple Crisp image

Processed sugar gives me migraines, so this delicious and simple recipe doesn't have any! Goes great with vanilla gelato or ice cream or whatever alternative you prefer.

Provided by FujoshiFangirl

Categories     Desserts     Nut Dessert Recipes     Walnut Dessert Recipes

Time 30m

Yield 6

Number Of Ingredients 13

1 ½ teaspoons coconut oil
1 tablespoon dark honey
1 tablespoon maple syrup
¼ teaspoon vanilla extract
¼ teaspoon ground cinnamon
⅛ teaspoon ground allspice
⅛ teaspoon ground cardamom
⅛ teaspoon ground cloves
⅛ teaspoon ground ginger
⅛ teaspoon ground nutmeg
4 large apples, thinly sliced
1 cup rolled oats
⅓ cup chopped walnuts

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking pan with coconut oil.
  • Combine honey, maple syrup, vanilla extract, cinnamon, allspice, cardamom, cloves, ginger, and nutmeg in a shallow bowl. Coat apple slices in half the honey mixture and arrange in the prepared baking pan.
  • Combine remaining honey mixture, oats, and walnuts in a bowl; sprinkle mixture over apples.
  • Bake in the preheated oven until golden, 15 to 20 minutes.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 34.9 g, Fat 6.6 g, Fiber 5.3 g, Protein 3.2 g, SaturatedFat 1.6 g, Sodium 3 mg, Sugar 19.9 g

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