SPICED HARVEST PUMPKIN SOUP

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Spiced Harvest Pumpkin Soup image

Dazzling golden orange, this soup will brighten any day. I especially enjoy it on a cool autumn night.-Jason Johnson, West Valley City, Utah

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 19

6 medium carrots, shredded
1 large sweet onion, finely chopped
2 celery ribs, finely chopped
3 tablespoons butter
1 medium apple, peeled and shredded
5 garlic cloves, minced
1 can (29 ounces) solid-pack pumpkin
1 can (14-1/2 ounces) chicken broth
1/4 cup minced fresh parsley
2 teaspoons dried thyme
1 teaspoon salt
1 teaspoon brown sugar
1 teaspoon ground cumin
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/4 teaspoon pepper
2 cups 2% milk
1 cup heavy whipping cream
Salted pumpkin seeds or pepitas

Steps:

  • In a Dutch oven, saute the carrots, onion and celery in butter for 4 minutes. Add apple and garlic; cook 2 minutes longer or until vegetables are tender., Stir in the pumpkin, broth, parsley and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add milk and cream. Cool slightly. In a blender, process soup in batches until smooth. Return all to pan and heat through. Garnish servings with pumpkin seeds.

Nutrition Facts : Calories 208 calories, Fat 14g fat (8g saturated fat), Cholesterol 46mg cholesterol, Sodium 511mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 6g fiber), Protein 5g protein.

Mustafa Farxan
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This soup is the perfect way to use up leftover pumpkin. I always have a lot of pumpkin left over after Halloween and this is a great way to use it up.


Shamol Karmoker
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I made this soup for a vegan friend and she loved it. It's a great recipe for people with dietary restrictions.


logan Weiss
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I'm allergic to nuts, so I omitted the walnuts from this recipe. The soup was still delicious.


Nathon Alexander
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I had a hard time finding fresh pumpkin, so I used canned pumpkin instead. The soup still turned out good, but I think it would have been even better with fresh pumpkin.


Adrianne Prizmik
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This soup was a bit too sweet for my taste. I think I would have preferred it with less sugar.


MD asib Khan
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I'm not sure what went wrong, but my soup turned out bland and watery. I think I might have added too much broth.


It's Musarob
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This soup is so creamy and smooth. I love the way it feels in my mouth.


Asmi Rai
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I added a bit of extra spice to this soup and it was delicious. I love the way the spices complement the pumpkin flavor.


Asou Ma
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I made this soup in my slow cooker and it turned out perfectly. It was so easy to make.


SAN Joseph
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I love that this recipe uses fresh pumpkin. It really makes a difference in the flavor.


Tinda Tinda
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This soup is the perfect fall comfort food. It's warm, hearty, and filling.


Jonathan Baja
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I'm not usually a fan of pumpkin soup, but this recipe changed my mind. It was so flavorful and satisfying.


Taufeeq Kalwar
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I made this soup for a dinner party and it was a huge hit! Everyone loved it.


Vincent Kato
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This soup was absolutely delicious! The flavors were perfectly balanced and the soup was so creamy and smooth. I will definitely be making this again.