Spice-rubbed chicken legs get roasted alongside spaghetti squash and onion for an easy sheet-pan dinner that's bursting with bright, comforting flavors.
Provided by Anna Stockwell
Categories Wheat/Gluten-Free Chicken Pomegranate Healthy Dinner Spice Winter Fall Dairy Free Peanut Free Soy Free Kosher Sheet-Pan Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F. Line a rimmed baking sheet with parchment paper.
- Sprinkle each half of squash with 1/4 tsp. salt, then place facedown on prepared baking sheet along with onion quarters.
- Combine turmeric, 1/2 tsp. salt, 1 tsp. allspice, and 1/8 tsp. cayenne in a large bowl. Add chicken and toss to coat. Arrange chicken skin side up alongside squash and onions on baking sheet. Brush tops of chicken with 1 Tbsp. olive oil. Bake until interior of squash and onions are fork-tender, chicken skin is crispy, and an instant read thermometer inserted into the thickest part of the chicken registers 165°F, 35-45 minutes; if chicken is done before squash, remove from oven and let rest until squash is finished cooking.
- Meanwhile, whisk lemon juice, pomegranate molasses, and remaining 3 Tbsp. oil, 1/2 tsp. salt, 1/2 tsp. allspice, and 1/8 tsp. cayenne in a large bowl.
- Finely chop onion quarters and transfer to bowl with dressing. Using a fork, scrape squash crosswise to pull strands from shells into bowl with dressing; discard shells. Add pistachios, pomegranate seeds, dill, and mint and toss to coat.
- Divide chicken among plates, top with dill and mint, and serve alongside squash mixture.
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Shamsul Haq
[email protected]I made this dish last night and it was a hit with my family. The chicken was moist and flavorful, and the spaghetti squash was a great way to get some extra vegetables in.
Jason Weaver
[email protected]This dish was delicious!
Fahad uddin
[email protected]I loved this dish!
Dull Potato
[email protected]This was a great dish!
frizzy frog
[email protected]I made this dish last night and it was a hit with my family.
killer99
[email protected]This dish was delicious! The chicken was cooked perfectly and the spaghetti squash was a great substitute for pasta.
elton lluko
[email protected]I loved this dish! The chicken was so flavorful and the spaghetti squash was a great way to get some extra vegetables in.
Ashraful Haque
[email protected]This was a great dish! The chicken was cooked perfectly and the spaghetti squash was a great substitute for pasta.
AL-IMAM ABDULHAFEES ADEREMI ABDULLATEEF
[email protected]I made this dish last night and it was a hit with my family. The chicken was moist and flavorful, and the spaghetti squash was a great way to get some extra vegetables in.
pippster gay
[email protected]This dish was delicious!
Kaiden Duff
[email protected]I loved this dish!
Leon Beck
[email protected]This was a great dish!
Cabdulaahi Mukhtaar
[email protected]I made this dish last night and it was a hit with my family.
Ariannah Mccarthy
[email protected]This dish was delicious! The chicken was cooked perfectly and the spaghetti squash was a great substitute for pasta. The pomegranate and pistachios added a nice touch of sweetness and crunch.
arentas lukosevicius
[email protected]I loved this dish! The chicken was so flavorful and the spaghetti squash was a great way to get some extra vegetables in. The pomegranate and pistachios added a nice touch of sweetness and crunch.
BRAVADO TV
[email protected]This was a great dish! The chicken was cooked perfectly and the spaghetti squash was a great substitute for pasta. The pomegranate and pistachios added a nice touch of sweetness and crunch.
Lashamba Lyttle
[email protected]I made this dish last night and it was a hit with my family. The chicken was moist and flavorful, and the spaghetti squash was a great way to get some extra vegetables in. The pomegranate and pistachios added a nice touch of sweetness and crunch.
Mhiz Sheila
[email protected]This dish was absolutely delicious! The chicken was cooked perfectly and the spaghetti squash was a great substitute for pasta. The pomegranate and pistachios added a nice touch of sweetness and crunch. I will definitely be making this again.