SPICED CHAI OVERNIGHT OATS

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Spiced Chai Overnight Oats image

Save calories, while keeping a hearty portion, by using apple butter and chai tea to flavor the oats, without added sugars. If you need a little something extra on top, try adding toasted pecans, a chopped banana, or fresh blueberries. Serve chilled or microwave for 1 minute for a hot dish.

Provided by G D (M)

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 2h5m

Yield 1

Number Of Ingredients 4

½ cup rolled oats
½ cup brewed chai tea
½ cup unsweetened almond milk
2 tablespoons apple butter

Steps:

  • Combine rolled oats, chai tea, almond milk, and apple butter in a jar or bowl.
  • Refrigerate until oats are soft, 2 hours to overnight. Stir before eating.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 46.5 g, Fat 4.1 g, Fiber 5.1 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 91 mg, Sugar 16.1 g

Tara Shelley
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5 stars! This recipe is a must-try for anyone who loves chai and overnight oats.


Jessica Trindorfer
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This is my new favorite overnight oats recipe! It's so easy to make and it's always delicious. I love the creamy texture and the subtle sweetness of the chai spices.


Alia Sohail
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I was pleasantly surprised by how much I liked this recipe. I'm not usually a fan of overnight oats, but the chai spices really took this recipe to the next level.


Fedhasa T Birdida
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This recipe is perfection! I love the combination of chai spices and creamy oats. It's the perfect way to start my day.


Md XABIR
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Not bad for an overnight oats recipe. I liked the addition of spices, but I found the texture to be a bit too mushy.


Faeda Rashida
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I've made this recipe several times now, and it's always a hit with my family. They love the sweet and spicy flavor combination.


Alicia Bey
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This recipe is a lifesaver! I'm always short on time in the morning, so being able to prep my breakfast the night before is a huge help. Plus, it's delicious and healthy.


Raja Eaja
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Meh. It was okay. The flavors were a bit too strong for my liking.


Angelena John
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I'm not usually a fan of chai, but this recipe changed my mind. The flavors are so well-balanced and the oats are cooked to perfection. I've already made this recipe twice this week and I'm sure I'll be making it again soon.


Kaydence Tufts
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Finally found an overnight oats recipe that doesn't taste bland. The spices in this recipe give the oatmeal a nice depth of flavor. I also love the creamy texture. Definitely a keeper!


Rana Ali hassan
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My morning just got a whole lot better. I tried the Spiced Chai Overnight Oats this morning and it was like a warm hug in a bowl. The flavors were just right - sweet and spicy without being overpowering. I added a few chopped walnuts for extra crunch