SPICED CARROT AND ORANGE SALAD
This is based on a recipe by chef, Jill Dupleix. It's quick and easy-to-make, and has warm flavours from the cumin and cinnamon. Great colour too!
Provided by Leggy Peggy
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Peel the carrots and grate them coarsely.
- Peel the orange with a knife, removing all the white pith. Cut it crosswise into 1 cm thick slices, then into small segments.
- Finely chop the coriander (cilantro) and mint leaves.
- Put the grated carrot, orange segments in a large bowl.
- Make dressing and pour over carrot mixture. Sprinkle with herb leaves. Toss lightly and serve.
Nutrition Facts : Calories 94.6, Fat 4.8, SaturatedFat 0.7, Sodium 52.6, Carbohydrate 13.2, Fiber 3, Sugar 8.2, Protein 1.1
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Bibek Thakuri
[email protected]Overall, I really enjoyed this salad. It's a great way to add some variety to my lunch routine.
MOIZ CH
[email protected]This salad is a great starting point for experimentation. I've tried it with different types of citrus fruits and spices, and it's always delicious.
Santosh Barua
[email protected]I found that the salad was a bit bland. I added a pinch of salt and pepper to taste and it was much better.
Valentin Moise
[email protected]This salad is a bit too sweet for my taste. I would reduce the amount of sugar in the dressing next time.
rana 019
[email protected]I'm not a huge fan of cumin, so I substituted it with ground coriander. It was still delicious.
Dave Hughes with MMA weekly
[email protected]This salad is a great way to use up leftover chicken or tofu. Just add it to the salad for a protein boost.
Umendra Singh
[email protected]I love the pop of color that this salad adds to my plate. It's so visually appealing.
Kyra Paris
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Kenfack Genesis
[email protected]I'm always looking for new and exciting salad recipes. This one definitely fits the bill. It's so unique and flavorful.
Emilia Nambili
[email protected]This salad is so easy to make and it's so delicious. I love the combination of flavors.
Nabila Chowwdhury
[email protected]I've made this salad several times and it's always a hit. It's a great recipe to have in your back pocket.
Danish Ali
[email protected]This salad is a great way to use up leftover carrots and oranges.
M.SAJJAD
[email protected]I love how this salad can be made ahead of time. It's perfect for busy weeknights.
Alejandro Huerta
[email protected]I made this salad for my family and they all loved it. Even my picky kids ate it without complaint.
Niwagaba Samuel
[email protected]This salad is so refreshing and light. It's the perfect side dish for a summer cookout.
Tiens International /FSD
[email protected]I'm not usually a fan of carrot salads, but this one is amazing. The oranges and the spices really take it to the next level.
Whatever Omggirl
[email protected]The dressing is what really makes this salad special. It's tangy and sweet, with a hint of spice. I love how it coats the carrots and oranges.
Emin Artchakov
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just as a side dish for dinner.
Kingsley Emmanuel
[email protected]I love the combination of carrots and oranges in this salad. It's so unique and delicious.
Arian Smith
[email protected]This carrot and orange salad was a hit at my last dinner party! The flavors were so vibrant and refreshing, and the salad was so easy to make. I'll definitely be making this again.