From Bon Appetit, this fall salad balances earthy, tangy, sweet and creamy flavors. Only 196 calories per serving.
Provided by Epi Curious
Categories Lentil
Time 1h
Yield 8 salads, 8 serving(s)
Number Of Ingredients 11
Steps:
- Place lentils in a small bowl. Cover with cold water and soak 10 minutes. Drain.
- Cook lentils in boiling salted water until tender, but firm, about 30 minutes. Drain lentils. rinse under cold water, then drain gain.
- Preheat oven to 375 egrees. Place squash in large bowl; toss with 2 tablespoons oil, cumin, paprika and sea salt. Arrange squash in a single layer n baking sheet; roast 20 minutes. Turn squash over and roast 10 to 15 minutes longer. Cool.
- Combine lentils, pumpkin and oil from baking sheet with arugula, half the goat cheese, mint, vinegar and 1 tablespoon oil. Season with salt and pepper. Divide among plates; sprinkle remaining goat cheese over.
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noor ekmalay
noor.ekmalay91@aol.comYum!
Dimpho
dimpho@yahoo.comThis salad is delicious and easy to make. I love the combination of roasted butternut squash, lentils, and goat cheese. It's a great meal for a weeknight dinner or a potluck.
Awa Sanyang
a48@yahoo.comI made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.
Kamryn Tallie
k88@yahoo.comThis salad is a perfect fall dish. The butternut squash is roasted to perfection and the lentils add a nice heartiness. The goat cheese is the perfect finishing touch.
Nomazizi Gampu
gampu_nomazizi83@yahoo.comThis salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber. I love the addition of goat cheese, which adds a nice tanginess.
Hiz Don
don_h@gmail.comI'm not a vegetarian, but I love this salad. The combination of flavors and textures is amazing. I would definitely recommend this salad to anyone.
ilyas ali
i@yahoo.comThis salad is delicious and easy to make. I love the combination of roasted butternut squash, lentils, and goat cheese. It's a great meal for a weeknight dinner or a potluck.
Patrick Hurley
patrick.h@hotmail.comI made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. I will definitely be making this again.
imran 650
imran.65036@yahoo.comThis salad is a perfect fall dish. The butternut squash is roasted to perfection and the lentils add a nice heartiness. The goat cheese is the perfect finishing touch.
Akunna Emmanuel
a_emmanuel@gmail.comThis salad is a great way to use up leftover roasted butternut squash. It's also a good way to get your daily dose of vegetables. I love the addition of goat cheese, which adds a nice tanginess.
Ilse van Tonder
i_tonder@hotmail.co.ukThis salad is amazing! The roasted butternut squash is so flavorful and the lentils add a nice protein boost. The goat cheese is the perfect finishing touch. I will definitely be making this again!
David Whitehouse Jr
jd@gmail.comI wasn't sure about this salad at first, but I'm glad I tried it! The combination of flavors and textures is really unique and delicious. I'll definitely be making this again.
Tessy adekola
adekola.tessy@yahoo.comThis salad is delicious! The butternut squash is roasted to perfection and the lentils are cooked just right. The goat cheese adds a nice tanginess. I would definitely recommend this salad.
Sanyaolu Kemi
k_s67@yahoo.comI've made this salad several times and it's always a crowd-pleaser. The roasted butternut squash is always a hit and the lentils add a nice heartiness. The goat cheese is the perfect finishing touch.
Lesedi Precious
pl88@aol.comThis salad is so easy to make and it's packed with flavor. I love the combination of roasted butternut squash, lentils, and goat cheese. It's a great meal for a weeknight dinner or a potluck.
momy dady
momy_dady4@yahoo.comI'm not a huge fan of butternut squash, but this salad changed my mind! The spices really brought out the flavor of the squash and the lentils added a nice protein boost. The goat cheese was the perfect finishing touch.
Shamsa Sahil
ss@yahoo.comThis salad was a hit at our dinner party! The combination of flavors and textures was amazing. The butternut squash was roasted to perfection and the lentils added a nice heartiness. The goat cheese added a creamy tanginess that balanced out the swee