SPICED BLUEBERRY QUINOA

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Spiced Blueberry Quinoa image

I took up eating quinoa when I found out how much protein it has. This is really an easy dish to experiment with; my first version of the recipe was made with shredded apples instead of blueberries. It's just as delicious! -Shannon Copley, Upper Arlington, Ohio

Provided by Taste of Home

Categories     Breakfast

Time 40m

Yield 2 servings.

Number Of Ingredients 8

1/2 cup quinoa, rinsed and well drained
2 cups unsweetened almond milk
2 tablespoons honey
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup fresh or frozen blueberries, thawed
1/4 teaspoon vanilla extract
2 tablespoons chopped almonds, toasted

Steps:

  • In a small saucepan, cook and stir quinoa over medium heat until lightly toasted, 5-7 minutes. Stir in almond milk, honey, cinnamon and salt; bring to a boil. Reduce heat; simmer, uncovered, until quinoa is tender and liquid is almost absorbed, 20-25 minutes, stirring occasionally., Remove from heat; stir in blueberries and vanilla. Sprinkle with almonds.

Nutrition Facts : Calories 352 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 479mg sodium, Carbohydrate 59g carbohydrate (25g sugars, Fiber 7g fiber), Protein 9g protein.

Nalubega Jesic
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This quinoa dish is way too sweet for my taste.


Shannon Bastien
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I followed the recipe exactly, but my quinoa turned out mushy.


Adnan Mehdi
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This quinoa dish is a bit bland for my taste.


Tanjil Sultan
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I'm not a big fan of quinoa, but this dish was actually really good.


Ratna Kumar
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This quinoa dish is a great way to use up leftover quinoa.


Ray Zayt
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I love the versatility of this quinoa dish. It can be served as a main course or a side dish.


Florida Kendi
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This quinoa dish is a great way to experiment with different flavors.


Andrew Musoke
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I've tried several different quinoa recipes, but this one is by far my favorite.


Juan Garduno
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This quinoa dish is a great make-ahead meal. It's perfect for busy weeknights.


Lukman Balogun
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I love the way the spices in this dish complement the sweetness of the blueberries.


Samson Faruna
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This quinoa dish is a great way to get your kids to eat their fruits and vegetables.


David Savage
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I've made this quinoa dish several times and it's always a hit.


Xavier Becerra
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This quinoa dish is so easy to make and it's always a crowd-pleaser.


Songram Biplob
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I love the combination of blueberries and quinoa in this dish. It's a great way to get a healthy dose of fruit and whole grains.


Sabrina Bruce
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This quinoa dish is a great way to use up leftover blueberries. It's also a healthy and delicious meal that can be served for breakfast, lunch, or dinner.


Thisaru Predis
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I made this quinoa dish for a potluck and it was a big success! Everyone loved the combination of sweet and savory flavors.


Shahzain Khanmkl
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This quinoa dish was a hit with my family! The blueberries and spices gave it a unique and flavorful taste. I will definitely be making this again.