SPICED BLACK BEAN BURGERS

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Spiced Black Bean Burgers image

Categories     Sandwich     Bean     Vegetarian     Quick & Easy     Low Cal     Summer     Bon Appétit

Yield 2 Servings; can be doubled

Number Of Ingredients 8

1 15- to 16-ounce can black beans, rinsed, drained
1/3 cup chopped red onion
1/4 cup dry breadcumbs
2 tablespoons plus 1/2 cup bottled chunky salsa
1 teaspoon ground cumin
1/2 teaspoon hot pepper sauce (such as Tabasco)
Vegetable oil
2 whole wheat hamburger buns

Steps:

  • Using fork, mash beans in medium bowl. Mix in onion, breadcrumbs, 2 tablespoons salsa, cumin and hot pepper sauce. Season with salt and pepper. Using moistened hands, shape bean mixture into two 3- to 4-inch-diameter patties.
  • Prepare barbecue (medium-high heat) or preheat broiler. Brush barbecue rack with oil. Grill burgers until heated through, about 3 minutes per side. Grill cut sides of buns until lightly toasted, about 1 minute. Transfer burgers to bottom halves of buns. Spoon 1/4 cup salsa over each. Cover with tops of buns.

Md.Mehadi Hasan Pappu
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Meh.


Maggie Kiriba
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These burgers were a bit bland for my taste. I think I would add more seasoning next time.


Jaranwala Official
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I'm always looking for new ways to use black beans, and these burgers are a great option. They're healthy and delicious.


sanele mtshali
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These burgers were a lifesaver on a busy weeknight. They were quick and easy to make, and they were a hit with the whole family.


Chris Aroka
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I love how versatile these burgers are. I've made them with different types of beans and spices, and they've always turned out great.


mahima chowdhury
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These burgers were a bit too spicy for me, but my husband loved them. I think I'll try making them again with less chili powder.


Masrur Siyam
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I'm not a huge fan of black beans, but these burgers were surprisingly good. I would definitely make them again.


Atlegang Keamogetswe
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These burgers were easy to make and they turned out great! I served them with sweet potato fries and they were a perfect meal.


Gaby Angel
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I found these burgers to be a bit dry. I think I would add more moisture next time, maybe by using mashed avocado or sweet potato.


Ecchi Angel
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Yum! These burgers were delicious. I especially loved the chipotle mayo sauce.


Maxamed Yare123
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I love that these burgers are made with black beans. They're a great way to get more protein and fiber into my diet.


Rorn Ramaja
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These burgers were a hit with my family! They're so flavorful and juicy, and the spices give them a nice kick. I'll definitely be making them again.