SPICED BEEF STEW WITH CARROTS AND MINT
Categories Soup/Stew Beef Herb Low Carb Quick & Easy Low Cal High Fiber Dinner Mint Carrot Healthy Bon Appétit Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 2 servings
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in large nonstick skillet over high heat. Sprinkle beef with salt and pepper. Add beef to skillet and sauté until cooked to desired doneness, about 2 minutes for medium-rare. Using slotted spoon, transfer beef to bowl. Add remaining 1 tablespoon oil to skillet. Add shallots and carrots and sauté until golden, about 3 minutes. Add all spices; stir 30 seconds. Sprinkle flour over; stir 30 seconds. Stir in broth and bring to boil. Reduce heat to medium; simmer until carrots are just tender, about 8 minutes. Return beef to skillet; cook until sauce thickens slightly, about 1 minute. Season stew to taste with salt and pepper. Stir in 1/4 cup chopped mint. Transfer stew to bowls. Sprinkle with remaining chopped mint and serve.
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Lee Hadfield
[email protected]I wish I could give this recipe zero stars.
Biruk Hailu
[email protected]This stew was a complete disaster.
Kaleigh Wohadlo
[email protected]I would never make this stew again.
Precious Moeses
[email protected]I'm surprised this recipe has so many positive reviews.
Aliyu Abdullahi
[email protected]This recipe is definitely not a keeper.
Mustafe Cali
[email protected]I'm not sure what went wrong, but this stew was inedible.
Bogdan Alexandru Simion
[email protected]This stew was a waste of time and ingredients.
kim sarh
[email protected]I would not recommend this recipe.
Jiten Xardar
[email protected]Overall, this stew was a disappointment.
Mrs Parven
[email protected]This stew was easy to make, but it didn't have much flavor.
Kosi Dennis
[email protected]The beef was a bit tough, but the vegetables were cooked perfectly.
Double Kumar
[email protected]I found this stew to be a bit bland. I added some extra spices and it was much better.
Adams Adams
[email protected]This stew was a bit too spicy for my taste, but I still enjoyed it. The beef was tender and the vegetables were cooked perfectly.
Mahi Awan
[email protected]I made this stew in my slow cooker and it was perfect! The beef was so tender and the vegetables were cooked perfectly. I served it over mashed potatoes and it was a hit!
Aftab Ahammed
[email protected]This stew was delicious! I used a variety of spices, including cumin, coriander, and paprika, and it turned out amazing. The beef was fall-apart tender.
Keith Perkins
[email protected]I've made this stew several times now and it's always a hit. It's so easy to make and the leftovers are even better the next day.
Jacob Ayodele
[email protected]This beef stew was easy to make and turned out great! The beef was tender and the vegetables were cooked perfectly. I added a little extra mint at the end, which really brightened up the dish.
Auguste Freudcaël
[email protected]I made this stew for a dinner party and it was a huge hit! Everyone raved about how delicious it was. The beef was so tender and flavorful, and the sauce was rich and flavorful. I highly recommend this recipe!
Rocky Cranford
[email protected]This spiced beef stew was an absolute delight! The flavors were perfectly balanced, with just the right amount of heat from the spices. The beef was fall-apart tender, and the carrots and mint added a refreshing touch. I will definitely be making thi