SPICED BEEF STEW WITH CARROTS AND MINT
Categories Soup/Stew Beef Herb Low Carb Quick & Easy Low Cal High Fiber Dinner Mint Carrot Healthy Bon Appétit Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 2 servings
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in large nonstick skillet over high heat. Sprinkle beef with salt and pepper. Add beef to skillet and sauté until cooked to desired doneness, about 2 minutes for medium-rare. Using slotted spoon, transfer beef to bowl. Add remaining 1 tablespoon oil to skillet. Add shallots and carrots and sauté until golden, about 3 minutes. Add all spices; stir 30 seconds. Sprinkle flour over; stir 30 seconds. Stir in broth and bring to boil. Reduce heat to medium; simmer until carrots are just tender, about 8 minutes. Return beef to skillet; cook until sauce thickens slightly, about 1 minute. Season stew to taste with salt and pepper. Stir in 1/4 cup chopped mint. Transfer stew to bowls. Sprinkle with remaining chopped mint and serve.
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Lee Hadfield
lee_h@yahoo.comI wish I could give this recipe zero stars.
Biruk Hailu
biruk-hailu15@aol.comThis stew was a complete disaster.
Kaleigh Wohadlo
k.wohadlo53@gmail.comI would never make this stew again.
Precious Moeses
p83@gmail.comI'm surprised this recipe has so many positive reviews.
Aliyu Abdullahi
a.a@gmail.comThis recipe is definitely not a keeper.
Mustafe Cali
m-cali@yahoo.comI'm not sure what went wrong, but this stew was inedible.
Bogdan Alexandru Simion
bogdan-a68@hotmail.frThis stew was a waste of time and ingredients.
kim sarh
sarhk@yahoo.comI would not recommend this recipe.
Jiten Xardar
x-j@yahoo.comOverall, this stew was a disappointment.
Mrs Parven
m_p20@hotmail.comThis stew was easy to make, but it didn't have much flavor.
Kosi Dennis
kosid@aol.comThe beef was a bit tough, but the vegetables were cooked perfectly.
Double Kumar
k_double71@hotmail.comI found this stew to be a bit bland. I added some extra spices and it was much better.
Adams Adams
adams_a84@hotmail.comThis stew was a bit too spicy for my taste, but I still enjoyed it. The beef was tender and the vegetables were cooked perfectly.
Mahi Awan
m-a@gmail.comI made this stew in my slow cooker and it was perfect! The beef was so tender and the vegetables were cooked perfectly. I served it over mashed potatoes and it was a hit!
Aftab Ahammed
aftab@yahoo.comThis stew was delicious! I used a variety of spices, including cumin, coriander, and paprika, and it turned out amazing. The beef was fall-apart tender.
Keith Perkins
p.k@gmail.comI've made this stew several times now and it's always a hit. It's so easy to make and the leftovers are even better the next day.
Jacob Ayodele
ayodele15@hotmail.comThis beef stew was easy to make and turned out great! The beef was tender and the vegetables were cooked perfectly. I added a little extra mint at the end, which really brightened up the dish.
Auguste Freudcaël
auguste61@gmail.comI made this stew for a dinner party and it was a huge hit! Everyone raved about how delicious it was. The beef was so tender and flavorful, and the sauce was rich and flavorful. I highly recommend this recipe!
Rocky Cranford
cranford-r29@yahoo.comThis spiced beef stew was an absolute delight! The flavors were perfectly balanced, with just the right amount of heat from the spices. The beef was fall-apart tender, and the carrots and mint added a refreshing touch. I will definitely be making thi