SPICED AND HERBED MILLET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spiced and Herbed Millet image

Millet is an underused grain associated with rough-hewn, well-meaning vegetarianism: although we all think it might be good for us, we doubt it will be one of life's true pleasures. But when it is tossed in a little oil, well-seasoned and simmered in broth, it produces a toothsome graininess, not as nutty as bulgur but more interesting than couscous. Leftovers make a great grain salad the next day: think tabbouleh and add masses of freshly chopped herbs, a judicious amount of good olive oil and a spritz of lemon juice.

Provided by Nigella Lawson

Categories     dinner, easy, lunch, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 7

2 teaspoons olive oil
2 1/2 cups millet
1/2 teaspoon ground cumin
4 cups vegetable or chicken broth
Juice of half a lemon
1/4 cup chopped parsley
2 tablespoons extra virgin olive oil

Steps:

  • Place olive oil in a medium saucepan over medium-low heat. Add millet and stir until glossy. Add cumin and broth and stir.
  • Raise heat and bring to a boil, then cover and reduce heat to low. Simmer gently just until millet has absorbed all the broth, about 25 minutes.
  • Remove from heat and add lemon juice, parsley and extra virgin olive oil. Work them into the millet using a fork, fluffing mixture. Transfer to a warmed bowl and serve.

Nutrition Facts : @context http, Calories 429, UnsaturatedFat 9 grams, Carbohydrate 67 grams, Fat 12 grams, Fiber 7 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 235 milligrams, Sugar 3 grams

Syed Wajeeh
[email protected]

This dish was just okay. The millet was a bit dry, and the vegetables were not very flavorful.


Aden Schmenk
[email protected]

This recipe was a lifesaver! I needed a quick and easy meal, and this fit the bill perfectly. The millet was cooked in no time, and the overall dish was very flavorful.


Bistry Moj
[email protected]

I loved the unique flavor of this dish. The combination of spices and herbs was perfect, and the millet was cooked perfectly.


Hosam Abshra
[email protected]

This dish was a bit bland for my taste. I think it could have used a bit more salt and pepper.


Teresa Crow
[email protected]

I'm not a huge fan of millet, but this recipe changed my mind. The spices and herbs really elevated the flavor of the millet, and the overall dish was very satisfying.


Sk Sifat99
[email protected]

This recipe is a great way to use up leftover vegetables. I had some carrots, celery, and onion that were about to go bad, so I threw them in with the millet and it turned out great.


Sujan Banmala
[email protected]

I was pleasantly surprised by how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The end result was delicious!


rafif Khalaf
[email protected]

This dish was a bit too spicy for my taste, but I still enjoyed it. The millet was fluffy and flavorful, and the vegetables were cooked to perfection.


Adrian McCormack
[email protected]

I'm a big fan of millet, and this recipe did not disappoint. The combination of spices and herbs was spot-on, and the millet was cooked perfectly. I'll definitely be making this again!


Dusto Man
[email protected]

This millet dish was a delightful surprise! The blend of spices and herbs created a flavor profile that was both unique and comforting. The millet itself had a pleasant texture, and the addition of vegetables made it a complete and satisfying meal.