SPICE-RUBBED TURKEY BREAST WITH ROASTED CARROTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spice-Rubbed Turkey Breast with Roasted Carrots image

The turkey in this delicious meal is rubbed with oil, then sprinkled with cinnamon and cumin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 1h

Number Of Ingredients 9

2 pounds carrots, peeled and cut into 2-inch lengths
6 garlic cloves, smashed and peeled
2 tablespoons olive oil
1 small boneless, skinless turkey breast half (about 2 pounds)
1/4 teaspoon ground cinnamon
3/4 teaspoon ground cumin
Coarse salt and ground pepper
1/2 cup plain low-fat yogurt
2 tablespoons fresh lime juice

Steps:

  • Preheat oven to 475 degrees. On a large rimmed baking sheet, toss carrots, garlic, and 1 tablespoon oil; push to sides. Place turkey in center; rub with 1 tablespoon oil, and sprinkle with cinnamon and 1/2 teaspoon cumin. Season with salt and pepper.
  • Roast until an instant-read thermometer inserted in thickest part of turkey registers 165 degrees, 30 to 35 minutes, tossing carrots halfway through. Let turkey rest 10 minutes; thinly slice crosswise.
  • In a small bowl, mix yogurt, lime juice, and teaspoon cumin; season with salt and pepper. Serve turkey and carrots with sauce.

Nutrition Facts : Calories 425 g, Fat 9 g, Fiber 6 g, Protein 58 g

Bashiir Cawil
[email protected]

This recipe is a keeper!


JABHR JABHR
[email protected]

I'll be making this again!


Ajmal noori
[email protected]

Yum!


Firdos Abebe
[email protected]

5 stars!


Dj-Imperator / Ed
[email protected]

I would definitely recommend this recipe to anyone looking for a flavorful and easy-to-make turkey dish.


Angela Ezekute
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Raven Plant
[email protected]

I made this recipe for my family and they all loved it. Even my kids ate their vegetables!


rumel ahmed
[email protected]

The roasted carrots were a great addition to the dish. They were sweet and caramelized.


diamond rodriguez
[email protected]

I love that this recipe uses a turkey breast instead of a whole turkey. It's perfect for a small gathering.


Jannatul Jannat
[email protected]

The spice rub really makes this dish. The turkey was so flavorful and moist.


AHSAN NK
[email protected]

This turkey breast is easy to make and tastes amazing. I will definitely be making it again.


Daniel Manyeki Gikunju
[email protected]

I've made this recipe several times and it's always a crowd-pleaser. The carrots are roasted to perfection and the spices give the turkey a delicious flavor.


Reagan Mwenda
[email protected]

This turkey breast was a hit at our Thanksgiving dinner! The spice rub was flavorful and the meat was juicy and tender. Even my picky eater loved it.