SPICE RUBBED LAMB CHOPS WITH GREEN BEANS
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 325 degrees F.
- Bring a saucepan of water to a boil and salt it generously. Add the green beans, and cook until crisp-tender, 4 to 5 minutes. Just before beans are done toss in the shallots. Drain and transfer to a serving platter. Drizzle the beans and shallots with olive oil, lemon juice, pine nuts, and season with salt and pepper, to taste.
- Mix the 2 teaspoons salt, 1 teaspoon pepper, cloves, nutmeg, and cinnamon together. Brush each lamb chop lightly with the olive oil and season with the spice mixture. Heat a large nonstick skillet over medium-high heat. Cook the chops in the skillet, without crowding until brown and crisp on both sides, about 3 or 4 minutes for both sides. Finish chops in the oven for 1 minute for medium rare, or to desired doneness. Place the lamb chops around the beans and serve.
Nutrition Facts : Calories 522 calorie, Fat 27 grams, SaturatedFat 7 grams, Cholesterol 180 milligrams, Sodium 993 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 60 grams, Sugar 4 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Md. Shakil Majumder
[email protected]This dish was a disappointment. The lamb chops were tough and the green beans were undercooked.
Nebil Abduselam
[email protected]I'm not a big fan of lamb chops, but this recipe changed my mind. They were so flavorful and juicy.
Nemchan Yadav
[email protected]This was the best lamb chops recipe I've ever tried! The spice rub was amazing and the green beans were the perfect side dish.
Linda Godfrey
[email protected]The lamb chops were a bit dry, but the green beans were good.
Daud Ahmad
[email protected]This recipe is a keeper! The lamb chops were cooked perfectly and the green beans were delicious. I will definitely be making this again.
Jehanzeb Khan
[email protected]The spice rub was delicious, but the lamb chops were a bit overcooked. The green beans were also a bit bland.
ali Hamza
[email protected]This dish was easy to make and turned out great. The lamb chops were tender and the green beans were flavorful. I will definitely be making this again.
Mano fatima
[email protected]I made this recipe for a dinner party and everyone raved about it! The lamb chops were so juicy and flavorful, and the green beans were the perfect side dish.
Justo Caphu
[email protected]The lamb chops were cooked perfectly and the green beans were crisp and tender. The spice rub was a bit too spicy for my taste, but overall the dish was very good.
Callahan
[email protected]These lamb chops were a hit! The spice rub was flavorful and the green beans were a nice complement. I will definitely be making this dish again.