SPICE-RUBBED LAMB CHOPS (PAN SAUTEED)

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Spice-Rubbed Lamb Chops (Pan Sauteed) image

I had ripped this out of a magazine. At the top of the page it says Fit To Eat. This uses ingredients I have on hand and and it serves 2, which is 1 chop a person. I like more in my serving unless I'm on a diet! Recipe suggests a side of cauliflower roasted with ginger and mint.

Provided by Oolala

Categories     Lamb/Sheep

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

1 teaspoon dried thyme
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon paprika
1/2 teaspoon coarse salt
freshly ground pepper
2 lamb chops, rib chops about 5 1/2 oz. each
2 teaspoons extra virgin olive oil
1 ounce arugula, about 2 cups

Steps:

  • Stir together the thyme, cumin, coriander, paprika, and salt in a small bowl; season with pepper.
  • Put lamb on a plate and rub each side with the spice mixture; let stand from 10 minutes to an hour.
  • Heat 1 teaspoon of the oil in a medium heavy skillet over medium-high heat until very hot.
  • Add chops and reduce heat to medium.
  • Cook chops, flipping halfway through, until deeply browned, about 10 minutes for medium-rare.
  • Transfer each chop to a serving plate.
  • Divide arugula between plates and drizzle with the remaining teaspoons of oil.

Mary Rugo
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5 stars!


David Achane
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I'll definitely be making this again.


Dorcas Diana
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Delicious!


Mostaf Menny
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These lamb chops were amazing! The spice rub was perfect and the chops were cooked to perfection.


Elie Cherro
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I'm not a big fan of lamb, but these chops were surprisingly good. The spice rub was flavorful and the chops were cooked perfectly.


Bongiwe Ngowapi
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These lamb chops were easy to make and turned out great. The spice rub was flavorful and the chops were cooked perfectly.


PatrickMan
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I've made this recipe several times and it's always a hit. The lamb chops are always juicy and flavorful.


Pryncee
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These lamb chops were delicious! The spice rub was perfect and the chops were cooked to perfection. I will definitely be making this recipe again.


Ruby Cane-McCree
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I made these lamb chops for my family and they were a huge hit! Everyone loved the flavor and they were so easy to make.


Nickiesha Plummer
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These lamb chops were amazing! The spice rub was flavorful and the chops were cooked perfectly. I will definitely be making this recipe again.