SPICE-RUBBED LAMB CHOPS

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Spice-Rubbed Lamb Chops image

One of my absolute favorite meals to eat anytime are Lamb Chops! My girls, Hanna and Amani, love watching me make my delicious chops, but they love eating them even more. -Nareman Dietz, Beverly Hills, Michigan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 11

2 teaspoons lemon juice
2 teaspoons Worcestershire sauce
1-1/2 teaspoons pepper
1-1/4 teaspoons ground cumin
1-1/4 teaspoons curry powder
1 garlic clove, minced
1/2 teaspoon sea salt
1/2 teaspoon onion powder
1/2 teaspoon crushed red pepper flakes
4 lamb rib chops
1 tablespoon olive oil

Steps:

  • Mix first 9 ingredients; spread over chops. Refrigerate, covered, overnight., Preheat oven to 450°. In an ovenproof skillet, heat oil over medium-high heat; brown chops, about 2 minutes per side. Transfer to oven; roast until desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 3-4 minutes.

Nutrition Facts : Calories 290 calories, Fat 17g fat (4g saturated fat), Cholesterol 90mg cholesterol, Sodium 620mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

Hailey Abela
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Overall, this is a great recipe for spice-rubbed lamb chops. The spice rub is flavorful and the lamb chops are cooked perfectly.


Mahmud Saidu
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I can't wait to make these lamb chops again!


jay ninja
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These lamb chops are a great way to impress your guests.


Md Chandon
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I've tried other spice rubs for lamb chops, but this one is by far the best.


Shariful Islam06
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This recipe is a great way to cook lamb chops if you're new to cooking.


Kathleen Westbrook
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I'm not a big fan of lamb, but these lamb chops were amazing!


derick fisayo
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These lamb chops are the perfect dish for a special occasion.


peter OP
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I served the lamb chops with roasted vegetables and they were a perfect match.


Bartholomew Lokossou
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I cooked the lamb chops for a few minutes longer than the recipe called for and they were still juicy and tender.


Latanya Humphries
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I substituted olive oil for the butter and the lamb chops were still very flavorful.


Shofikul Islam
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I followed the recipe exactly and the lamb chops were perfect. I highly recommend this recipe.


Taniah Stacy
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The lamb chops were a little dry, but the spice rub was still delicious.


Coco Cat
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I love that this recipe uses simple ingredients that I always have on hand.


Dwight Silva
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These lamb chops are so easy to make and they taste like they came from a restaurant.


Claritza Carty
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I've made this recipe several times and it always turns out great. It's a keeper!


Namakula Carol
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The spice rub on these lamb chops is amazing! It's the perfect blend of sweet and savory.


Ali Reza
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I made these lamb chops for a dinner party and they were a hit! Everyone loved them.


Tania Begum
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These lamb chops were absolutely delicious! The spice rub was flavorful and the meat was cooked perfectly. I will definitely be making this recipe again.