Here's what you need: flank steak, salt, pepper, garlic powder, onion powder, cayenne pepper, oil, mixed greens, cherry tomatoes, avocados, carrot, red onion, mustard, honey, lemon juice, olive oil, salt, pepper
Provided by Crystal Hatch
Categories Lunch
Time 30m
Yield 5 servings
Number Of Ingredients 18
Steps:
- Season both sides of the flank steak generously with salt, pepper, garlic powder, onion powder, and cayenne. Massage the spices into the steak well.
- In an oiled skillet, cook steak for 2-3 minutes on both sides (depending on desired doneness), flipping once.
- Remove steak from skillet and allow to rest on a cutting board for 10 minutes. Allowing the steak to rest before cutting it allows the juices to resettle.
- While the steak rests, combine the mustard, honey, lemon juice, olive oil, salt, and pepper in a small bowl. Whisk to combine. Set aside.
- Cut the steak against the grain.
- Assemble the salad with mixed greens, cherry tomatoes, avocados, shredded carrots, and red onion. Top with cut steak.
- Serve with dressing.
- Enjoy!
Nutrition Facts : Calories 414 calories, Carbohydrate 21 grams, Fat 24 grams, Fiber 6 grams, Protein 28 grams, Sugar 12 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Total Richness
[email protected]This spice-rubbed flank steak salad is a winner! The steak is tender and juicy, and the salad is light and refreshing. I will definitely be making this again.
Nicole Alfred
[email protected]I'm not a fan of cilantro, so I used parsley instead and it was still delicious!
Jordan Lipkie
[email protected]This is a great recipe for a quick and easy weeknight meal.
Mick Rose
[email protected]I'm not a huge fan of flank steak, but this recipe changed my mind. The steak was so tender and flavorful.
smj nayeem
[email protected]This recipe is a great way to use up leftover steak. I like to make a big batch of steak on the weekend and then use it in salads throughout the week.
Miros MR
[email protected]I love the combination of the steak and the salad. The steak is hearty and flavorful, while the salad is light and refreshing.
Maureen Sakala
[email protected]The spice rub is perfect for flank steak. It gives it a delicious crust and the steak stays juicy on the inside.
Sedick Cornelius
[email protected]This is my go-to recipe for flank steak. It's always juicy and flavorful.
JOHN KELVIN
[email protected]I've made this recipe several times and it's always a hit with my family and friends.
Al Emran
[email protected]I'm not a big fan of cilantro, so I omitted it from the recipe. The steak was still delicious and the salad was refreshing.
Matt Martin
[email protected]This recipe was easy to follow and the steak was cooked perfectly. The salad was a great addition and the dressing was delicious.
dunkinlmao
[email protected]I found the spice rub to be a bit too salty for my taste, but the salad was refreshing and flavorful.
aleah Sweetenburg
[email protected]The steak was a little tough, but the salad was delicious.
Victoria Barreras
[email protected]I'm not a huge fan of flank steak, but this recipe changed my mind. The spice rub was amazing and the steak was so tender.
Mnqobi Hadebe
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the steak and the salad dressing.
You Tuber King
[email protected]I followed the recipe and the steak was cooked perfectly. The spice rub was flavorful and the salad was refreshing.
Zay Wiley
[email protected]This spice-rubbed flank steak salad is a delicious and easy meal that's perfect for busy weeknights!