SPELT PANCAKES
These pancakes and fluffy, delicious, and easy to digest. Regular wheat makes my stomach hurt and, for some reason, makes me spacy and lethargic. The spelt flour is a great substitute for the highly hybridized wheat flour. Hopefully, others with similar wheat sensitivites like mine can enjoy a great pancake without having to suffer afterwards.
Provided by jill72
Categories Breakfast
Time 20m
Yield 4 large pancakes, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, stir together flour, sugar, baking powder, and salt. In another small bowl, mix with a fork the egg, milk, and oil. Add egg mixture all at once to flour mixture. Stir until just moistened (still lumpy).
- Heat a skillet on medium heat and grease the pan with a little oil or butter. Add the desired amount of pancake batter and wait for the bubbles to arise. When the bubbles cover the whole surface of the pancake and the opposite side is golden brown, flip the cake and cook the other side till it's done.
Nutrition Facts : Calories 397.4, Fat 11.8, SaturatedFat 1.8, Cholesterol 46.5, Sodium 436.2, Carbohydrate 65.2, Fiber 1, Sugar 6.3, Protein 6.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #pancakes-and-waffles #breakfast #easy #vegetarian #dietary #3-steps-or-less
You'll also love
Onil Oyon
[email protected]Overall, I was disappointed with these pancakes. I wouldn't recommend them.
Chandima
[email protected]I had a hard time getting these pancakes to flip without breaking.
BTS
[email protected]These pancakes were a bit too sweet for my taste.
Md Ebraj
[email protected]I found the flavor of these pancakes to be a bit bland.
Jonathan Manthuruthil
[email protected]These pancakes are a bit too dense for my taste.
Precious Merit
[email protected]I'm so glad I found this recipe. These pancakes are a game-changer!
Werner Beyers
[email protected]These pancakes are a great way to get your kids to eat their fruits and vegetables.
NCR Veteran trooper
[email protected]I love the versatility of these pancakes. I've made them with different fruits, nuts, and spices, and they're always delicious.
Abdulkareem Samoon
[email protected]These pancakes are the perfect way to start a lazy Sunday morning.
Debbie Brown
[email protected]I've made these pancakes several times now and they're always a hit. My kids love them and they're so easy to make.
Eyad Shalash
[email protected]These pancakes are a great healthy alternative to traditional pancakes. They're still fluffy and delicious, but they're also packed with nutrients.
Alone Gril
[email protected]I'm not a huge pancake fan, but these spelt pancakes were really good. I loved the nutty flavor and the texture was perfect.
Kwame Antwi-nuamah
[email protected]These pancakes are a great way to use up leftover spelt flour. I always have some on hand, so it's nice to have a recipe that I can use it in.
Sharifullah Siddiqi
[email protected]I wasn't sure what to expect from spelt pancakes, but I was pleasantly surprised. They were light and fluffy, and the flavor was amazing.
sekandi jamil
[email protected]These pancakes were so easy to make. I had them on the table in under 30 minutes.
CECILIA I PINSON
[email protected]I love that these pancakes are made with spelt flour. It gives them a slightly nutty flavor that is really unique.
Zahra Malik
[email protected]These spelt pancakes were a hit with my family! They were fluffy and delicious, and the perfect way to start our day.