SPELT FLOUR FLATBREAD

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Spelt Flour Flatbread image

You can find Spelt flour at most stores that sell bulk grains or at health food stores. The amount of water you add will determine the thickness of your end product, from a pancake to a crepe. They work well as a wrap or cut into wedges and toasted in the oven, it makes great chips for a humus dip. You can change the spices to fit your taste. For a little variety, try adding a little brown sugar or honey instead of the onions, oregano and garlic. Just remember, you'll be eating what the Roman Legions ate as their dietary staple!

Provided by Chief Jack

Categories     Grains

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 cups spelt flour
4 teaspoons baking powder
1/2 teaspoon salt
1 3/4 cups water
2 tablespoons canola oil
2 tablespoons powdered milk
1 small onion, finely chopped
1 garlic clove, finely chopped
1 teaspoon dried oregano

Steps:

  • Mix dry ingredients.
  • Add the liquids, garlic and oregano.
  • For a thinner batter, add water as needed.
  • Mix well.
  • Preheat a cast iron griddle or pan and oil or spray.
  • Ladle the batter onto the griddle and as it cooks, sprinkle the chopped onions on the top side.
  • When bubbles appear on the surface and the center sets-up, flip over and cook till the edges start to dry and the center is firm.

Dhoong Records
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This recipe is a must-try for anyone who loves flatbread.


ST Tech
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This flatbread is delicious and healthy. I highly recommend it.


Yeshani Chathurika
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I'm always looking for new flatbread recipes. This one is a keeper!


Jomana Salim
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This flatbread is a great make-ahead meal. I like to make a batch on the weekend and then reheat it during the week.


Nusrat Maya
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I made this flatbread for my kids and they loved it. It's a great way to get them to eat whole grains.


Lenford Henry
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This flatbread is so versatile. You can top it with anything you like.


this is the mahan official org
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I love the nutty flavor of spelt flour. This flatbread is a great way to enjoy it.


Malik lala
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I'm gluten-free, so I was excited to find this recipe. The spelt flour made a delicious and healthy flatbread.


Kote Khumalo
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This flatbread is a great way to use up leftover ingredients. I always have some spelt flour and yogurt in my fridge, so this is a perfect recipe for me.


Teresa Zitzer
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I've made this flatbread several times now and it's always perfect. It's a great recipe to have on hand for when you need a quick and easy meal.


Dave Asbridge
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This flatbread is so easy to make and it's always delicious. I love that I can use different toppings to change up the flavor.


Yengkam Pradhan
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I made this flatbread for a party and it was a hit! Everyone loved it.


Shehan Wold
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This was my first time making flatbread and it turned out great! The recipe was easy to follow and the flatbread was delicious.


Voreece Serrano Soto
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I'm not a big fan of spelt flour, but this flatbread was really good. The flavor was great and the texture was perfect.


Snow Flake
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This flatbread was amazing! The spelt flour gave it a slightly nutty flavor and a great texture. I'll definitely be making this again.


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