SPECIAL VEGAN CHILI

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A tasty, mild alternative to meaty chili that includes ground flax seeds to help hold things together. What's extra special about this recipe is that it doesn't take hours to make! Serve hot with pita bread.

Provided by Beyker

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h4m

Yield 4

Number Of Ingredients 13

1 tablespoon canola oil
½ cup chopped red bell pepper
⅓ cup chopped yellow onion
⅓ cup minced carrot
2 cloves garlic, minced
⅓ cup minced cremini mushrooms
1 (19 ounce) can mixed beans, drained
1 ½ cups canned diced tomatoes, with juices
1 tablespoon chili powder
1 ½ teaspoons ground flax seeds
½ teaspoon ground cumin
½ teaspoon dried oregano
2 pinches ground black pepper

Steps:

  • Heat oil in a large skillet over medium heat. Add red bell pepper, onion, carrot, and garlic; cook and stir until lightly browned, 8 to 10 minutes. Add mushrooms; cook for 1 minute.
  • Transfer red bell pepper mixture to a pot. Add mixed beans, diced tomatoes with juice, chili powder, flax seeds, cumin, oregano, and black pepper; stir well. Bring to a boil; simmer uncovered, stirring occasionally, until flavors combine, about 30 minutes.

Nutrition Facts : Calories 197.6 calories, Carbohydrate 28.6 g, Fat 4.4 g, Fiber 9.2 g, Protein 9.4 g, SaturatedFat 0.4 g, Sodium 692.9 mg, Sugar 4.2 g

RaKib _AhMed
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I would rather eat dirt than eat this chili again.


Donniyyah White
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This chili is an abomination. It should not be called chili.


Aminu Lawal
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This chili is the worst chili I've ever had. It's watery, flavorless, and just plain bad.


Mitchelle Rangwani
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I would not recommend this recipe to anyone. It's a waste of time and ingredients.


Brenda Donovan
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This chili is not worth the effort. It's bland and tasteless.


debbie petlady
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I found this chili to be a bit bland. I would recommend adding more spices to taste.


Sara Bendjabar
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This chili is a bit spicy for my taste, but I still enjoyed it. I would recommend adding less chili powder if you don't like spicy food.


Joseph Lacaprucia
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I'm not a vegan, but I really enjoyed this chili. It's a great way to get more vegetables in my diet.


renad ahmed
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This chili is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day. It was perfect when I came home from work.


Ricardo Kerr
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I love the smoky flavor of this chili. It's the perfect comfort food for a cold day.


Jose Castillo
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This chili is a great way to get your daily dose of vegetables. It's packed with flavor and nutrients.


Riley Nonoa
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I was skeptical about trying a vegan chili, but this recipe changed my mind. It's absolutely delicious and I will definitely be making it again.


Jummai Musa
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This is the best vegan chili I've ever had. It's so flavorful and satisfying.


Waren Agboche
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I've made this chili several times now and it's always a crowd-pleaser. It's hearty, flavorful, and perfect for a cold night.


Maria Ramos
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This chili was a hit at my last potluck. Everyone loved the unique flavor and the fact that it was vegan.


Khadija Abourial
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I love that this recipe is so versatile. I was able to add my favorite vegetables and spices to create a chili that was perfect for my taste.


Awais Sarwar
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This vegan chili is incredibly delicious! The combination of spices and vegetables creates a rich and flavorful dish.


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