Make and share this Spanish Pork Tenderloin With Olives recipe from Food.com.
Provided by dicentra
Categories Pork
Time 35m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Cook the rice according to package directions, omitting fat; keep warm.
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and the next 6 ingredients (flour through pork) in a large zip-top plastic bag. Seal and shake to coat.
- Heat 2 teaspoons oil in a large heavy skillet. Add half of pork; cook 4 minutes on each side or until done.
- Remove pork from pan. Repeat procedure with 2 teaspoons oil and remaining pork.
- Add the vinegar to skillet, stirring to loosen browned bits. Add onion and remaining ingredients, and simmer 8 minutes or until tender.
- Return pork to pan; cover and cook 5 minutes or until mixture is thoroughly heated. Discard bay leaves. Serve over rice.
- Nutritional Information.
Nutrition Facts : Calories 276.1, Fat 9.5, SaturatedFat 2.6, Cholesterol 74.8, Sodium 156.9, Carbohydrate 21.8, Fiber 2.6, Sugar 7.2, Protein 25.7
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John ale magar
[email protected]I love the flavors in this dish. The pork is so tender and the sauce is so flavorful.
M ahtesham00
[email protected]This recipe is a great way to use up leftover pork tenderloin. It's also a great way to impress your guests.
Zafar Shaikh
[email protected]I made this dish exactly as the recipe said and it turned out perfectly. I highly recommend it.
Samir Acharja
[email protected]I've been looking for a good pork tenderloin recipe and this one is definitely a keeper. It's so easy to make and the results are amazing.
Chinoso Animba
[email protected]I made this dish for a party and it was a huge success. Everyone loved it!
Michael Rivas
[email protected]This was my first time making pork tenderloin and it turned out great! The recipe was easy to follow and the pork was cooked perfectly.
Ayan Ayan yasir
[email protected]I've made this recipe a few times now and it's always a hit. My family loves it!
Huda g
[email protected]This dish is a great way to impress your guests. It's elegant and delicious, and it's sure to be a hit.
Robyn Fraley
[email protected]I love this recipe! The pork is so tender and flavorful, and the sauce is to die for.
Devkishun Chaudhary
[email protected]I've tried many pork tenderloin recipes before, but this one is definitely my favorite. It's so easy to make and the results are always amazing.
Ant Brown
[email protected]This is simply the best pork tenderloin dish I've ever had. The flavors are so rich and complex, and the pork is cooked to perfection.