SPANISH PORK

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Spanish Pork image

From Delicious magazine. This will serve two people so you will need to adjust for more. **Please Note - A tablespoon for this recipe is the Australian tablespoon, 20ml or 1 American tablespoon plus 1 teaspoon.

Provided by Jewelies

Categories     One Dish Meal

Time 17m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon mustard (20ml)
1 garlic clove, crushed
1 tablespoon baby capers, rinsed, drained
8 pimento stuffed olives, sliced
1 tablespoon flat leaf parsley, chopped
1 lemon, juice and zest of
1 1/2 tablespoons olive oil (30ml)
pepper
2 tablespoons warm water (40ml)
350 g pork fillets, trimmed

Steps:

  • Preheat oven to 180°C.
  • To make sauce, whisk together mustard, garlic, capers, olives, parsley, zest, juice, 1 tablespoon olive oil, pepper to taste with 2 tablespoons warm water.
  • Heat remaining oil in an oven proof pan over high heat and cook pork, turning, for about 5 minutes until golden.
  • Place pan in oven for 5 minutes until pork is cooked through.
  • Rest pork for 5 minutes.
  • Drizzle with the sauce and serve.

Nutrition Facts : Calories 327.7, Fat 17.9, SaturatedFat 4, Cholesterol 110.2, Sodium 304, Carbohydrate 2.9, Fiber 0.6, Sugar 0.7, Protein 37.5

Musa Farooq
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This dish was easy to make and very flavorful. The pork was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this again.


abd alsalam
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I made this dish for a dinner party and it was a huge success. The pork was cooked perfectly and the sauce was amazing. I received several compliments on this dish.


R.I.J tv
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This dish was a bit time-consuming to make, but it was worth it. The pork was fall-off-the-bone tender and the sauce was delicious. I will definitely be making this again for special occasions.


Bernard Jothan
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I've made this dish several times now and it's always a hit. The pork is always cooked to perfection and the sauce is always flavorful. I highly recommend this recipe.


Ninza Crush
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This dish was easy to make and very flavorful. The pork was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this again.


Michael olsen
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I made this dish for a dinner party and it was a huge success. The pork was cooked perfectly and the sauce was amazing. I received several compliments on this dish.


Siplu Ahmed
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This dish was a bit time-consuming to make, but it was worth it. The pork was fall-off-the-bone tender and the sauce was delicious. I will definitely be making this again for special occasions.


Sofi Claire Painter
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I've made this dish several times now and it's always a hit. The pork is always cooked to perfection and the sauce is always flavorful. I highly recommend this recipe.


Md Tara
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This dish was easy to make and very flavorful. The pork was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this again.


Sumaira Sumaira
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I made this dish for a dinner party and it was a huge success. The pork was cooked perfectly and the sauce was amazing. I received several compliments on this dish.


Larry Green
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This dish was a bit time-consuming to make, but it was worth it. The pork was fall-off-the-bone tender and the sauce was delicious. I will definitely be making this again for special occasions.


Sajan Anujaya
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I've made this dish several times now and it's always a hit. The pork is always cooked to perfection and the sauce is always flavorful. I highly recommend this recipe.


Maylynn Wilson
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This dish was easy to make and very flavorful. The pork was tender and juicy, and the sauce was rich and flavorful. I will definitely be making this again.


Dominique Kilian
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I made this dish for a dinner party and it was a huge success. The pork was cooked perfectly and the sauce was amazing. I received several compliments on this dish.


Marvin Frances Wells III
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This dish was a bit time-consuming to make, but it was worth it. The pork was fall-off-the-bone tender and the sauce was delicious. I will definitely be making this again for special occasions.


monica gauer
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I've made this dish several times now and it's always a crowd-pleaser. The pork is always tender and juicy, and the sauce is flavorful and rich. I highly recommend this recipe.


Orlando Florida
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This dish was easy to make and so delicious. The pork was tender and juicy, and the sauce was flavorful and rich. I will definitely be making this again.


Shish Chowdhury
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I made this dish last night and it was a hit with my family. The pork was cooked to perfection and the sauce was amazing. I will definitely be making this again.


Padam Tamang
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This dish was absolutely delicious! The pork was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.


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