SPANISH MOROCCAN FISH
This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste.
Provided by Hanna R
Categories World Cuisine Recipes African North African Moroccan
Time 1h20m
Yield 12
Number Of Ingredients 15
Steps:
- Heat vegetable oil in a skillet over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garbanzo beans, bell peppers, carrots, tomatoes, and olives; continue to cook until the peppers are slightly tender, about 5 minutes more.
- Sprinkle parsley, cumin, paprika, chicken bouillon, and cayenne over the vegetables. Season with salt. Stir to incorporate. Place tilapia on top of the vegetables and add enough water to cover the vegetables. Reduce heat to low, cover, and cook until fish flakes easily with a fork and juices run clear, about 40 minutes.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 12.6 g, Cholesterol 69.6 mg, Fat 5.1 g, Fiber 3.3 g, Protein 41.7 g, SaturatedFat 0.9 g, Sodium 381.1 mg, Sugar 3.3 g
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Layla Hensley
[email protected]I can't wait to try this recipe. It looks delicious!
Johana & Eddy Lascano- Rodriguez
[email protected]This dish is so easy to make, and it's packed with flavor. I love the combination of spices.
Fayaz Jan soomro
[email protected]I've made this dish several times and it's always a hit. It's a great way to change up your usual fish routine.
Klutse Lawson
[email protected]I made this dish exactly as the recipe said, and it turned out perfect. I highly recommend it.
Carol Beard
[email protected]I'm always looking for new fish recipes, and this one didn't disappoint. It's a keeper!
Linah shakantu
[email protected]This dish is a great way to get your kids to eat fish. My kids loved the sweet and tangy sauce.
Precious Simasiku
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The sauce was so good that I could have eaten it with just bread.
Blanch Coleman
[email protected]This dish is perfect for a special occasion. It's elegant and flavorful, and sure to impress your guests.
Awcadde cali Awcadde cali
[email protected]I made this dish for a dinner party and everyone raved about it. It was a great way to showcase my cooking skills.
Deborah Cudjoe
[email protected]This is one of my favorite fish recipes. It's so easy to make and always turns out delicious.
Hira Jutt
[email protected]I love the combination of flavors in this dish. The fish is flaky and tender, and the sauce is rich and flavorful.
Motheo Segatlhe
[email protected]This dish was a hit with my family! The flavors were amazing and the fish was cooked perfectly. I will definitely be making this again.