Adapted this from a recipe in "Cuisine at Home". The original included shrimp in the sauce, and served on a bed of sauteed collard greens. It was excellent, but I needed something simpler for everyday dining.
Provided by dianegrapegrower
Categories Halibut
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Sear seasoned halibut on both sides in 1 T. oil in a non-stick skillet over medium-high heat. Cook just until done, remove to serving plates and keep warm.
- Add 2 T. oil, garlic, pepper flakes, and bay leaf to skillet; saute just until garlic begins to turn golden and fragrant.
- Deglaze with sherry and lemon juice, simmer briefly to reduce a bit, and finish with parsley.
- Spoon sauce over halibut and serve.
Nutrition Facts : Calories 701.8, Fat 29.7, SaturatedFat 4.1, Cholesterol 130.4, Sodium 227.8, Carbohydrate 6, Fiber 0.5, Sugar 1.3, Protein 85.5
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#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #very-low-carbs #main-dish #seafood #spanish #european #fish #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #halibut
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smoky joe
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Subash Phuyal
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved it!
Osaya Apinsa
[email protected]This is a delicious and easy recipe. I will definitely be making it again.
Ma AWA Njie
[email protected]I love this recipe! The halibut is always so moist and flavorful. The sauce is also very tasty.
Prince Ernest
[email protected]This was my first time cooking halibut and it turned out great! Thanks for the recipe.
Idrees Wazir
[email protected]I've made this recipe several times and it's always a hit. The halibut is always cooked perfectly and the sauce is amazing.
Kebuileng Kgatlhane
[email protected]This recipe was easy to follow and the results were delicious. The halibut was cooked perfectly and the sauce was flavorful and rich.
Londyn Shamburger
[email protected]This is my go-to recipe for halibut. It's always a crowd-pleaser and the sauce is to die for.
Darius Styles
[email protected]I made this recipe last night and it was amazing! The halibut was cooked to perfection and the sauce was so tasty. I will definitely be making this again.
neavey Noodles
[email protected]This Spanish halibut recipe was a hit with my family! The fish was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.