SPANISH FISH
These flaky fish fillets from Pix Stidham of Exeter, California get plenty of fresh flavor from onions and tomato, plus a little zip from cayenne pepper. "This recipe is particular favorite of my family's" Pix notes. "The fish doesn't get dry...it's moist and delicious."
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Brush oil onto bottom of a 13-in. x 9-in. baking dish; top with onion and pimientos. Pat fish dry. Combine the salt, mace, cayenne and pepper; sprinkle over both sides of fish. , Arrange fish over onions and pimientos. Top each fillet with a tomato slice; sprinkle with mushrooms and green onions. Pour wine over fish and vegetables., In a nonstick skillet, melt butter; add bread crumbs. Cook and stir over medium heat until lightly browned. Sprinkle over fish. , Cover and bake at 350° for 20 minutes. Uncover and bake 20-25 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 251 calories, Fat 9g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 700mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
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Sanjana Tamrakar
sanjana87@gmail.comNot bad.
Sammy K.
s_k81@yahoo.comThis dish was easy to make and very tasty. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Shanzy khan
khan@yahoo.comThis recipe is a keeper! The fish was flaky and moist, and the sauce was rich and flavorful. I will definitely be making this again.
Fil Mal
mal-f@gmail.comI've tried many Spanish fish recipes, but this one is by far the best. The combination of flavors is incredible, and the fish is always cooked perfectly. I've made this dish for friends and family, and they all rave about it.
Carol Zaidi
z_c24@gmail.comThis Spanish fish dish was a delightful culinary experience. The fish was cooked to perfection, and the sauce was flavorful and well-balanced. I highly recommend this recipe to anyone looking for a delicious and easy-to-prepare seafood dish.
Mahsam Sherazi
msherazi@gmail.comMeh.
Possible Abubakar
abubakar-p@gmail.comThis recipe was a bit too complicated for me, but the final dish was worth it.
Yasir Saleem
yasir.saleem@aol.comI'm not a big fan of fish, but this recipe changed my mind. The fish was so moist and flavorful, and the sauce was amazing.
Jovan Mc
mj@hotmail.comDelicious!
Camper Pubg
camperp15@gmail.comThis recipe was easy to follow and the fish was cooked perfectly. However, I found the sauce to be a bit bland.
noah carrillo
noah.carrillo@gmail.comI've made this recipe several times and it's always a crowd-pleaser. The fish is always moist and flavorful, and the sauce is to die for.
Arob Ayon
a_a28@gmail.comThis dish was a bit too spicy for me, but my husband loved it.
Sohna Haider
s-h@yahoo.comI love this recipe! It's so easy to follow and the fish always turns out delicious.
James Pelliccia
pelliccia58@gmail.comThis Spanish fish dish was a hit with my family! The flavors were amazing and the fish was cooked perfectly. I will definitely be making this again.