SPANISH BULGUR
Make and share this Spanish Bulgur recipe from Food.com.
Provided by Debbwl
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In large skillet with lid combine oil, onion, green pepper, red pepper, and garlic.
- Cook over medium heat, stirring occasionally, until softened (about 5 minutes).
- Add bulgur, tomatoes, broth, carrots, paprika, and black pepper.
- Cover, reduce heat to medium low for 10 minutes.
- Add artichokes hearts, eggplant and zucchini.
- Recover, and continue cooking for 10 more minutes.
- Stir in peas and parsley.
- Serve!
Nutrition Facts : Calories 275, Fat 4.6, SaturatedFat 0.7, Sodium 297, Carbohydrate 54.8, Fiber 16.4, Sugar 11.5, Protein 10.4
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Md arifoul
[email protected]This is a great recipe for a healthy and flavorful meal.
Lasha Enriquez
[email protected]I'm not a fan of bulgur, but I thought I'd give this recipe a try. I was pleasantly surprised. It was actually really good!
Melissa Ferreira
[email protected]I didn't have any chorizo on hand, so I used ground beef instead. It turned out great!
Ruben Contreras
[email protected]This dish is a bit too spicy for my taste, but I can see how others might enjoy it.
Hasnain Stark
[email protected]I love the combination of flavors in this dish. The chorizo and paprika give it a really nice kick.
Loyiso Booi
[email protected]This is a great recipe for a quick and easy weeknight meal.
Taha Munir
[email protected]I've made this dish several times and it's always a hit. It's a great way to use up leftover vegetables.
Mafia pubg
[email protected]This is my new favorite bulgur recipe. It's so easy to make and it's always a crowd-pleaser.
Siua Piuleini
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved it and asked for the recipe.
Ahmad Chohan
[email protected]This recipe was a bit too spicy for my taste, but my husband loved it. He said it was the best bulgur dish he's ever had.
Suraiya Akter Tithi
[email protected]I was looking for a new bulgur recipe and this one is definitely a keeper. The addition of the chorizo and paprika gave it a really nice flavor. I will definitely be making this again.
Marquavion Dennis
[email protected]This dish was easy to make and so delicious. The bulgur was perfectly cooked and the vegetables were tender and flavorful. I highly recommend this recipe.
Ad Ayush
[email protected]I'm not a huge fan of bulgur, but this recipe changed my mind. The flavors were so well-balanced and the bulgur was so fluffy and tender. I'll definitely be making this again!
Sanam purja pun
[email protected]This Spanish bulgur dish was a hit with my family! The combination of flavors was perfect, and the bulgur was cooked to perfection. I will definitely be making this again.