Make and share this Spanish Baked Fish recipe from Food.com.
Provided by ellie3763
Categories Perch
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thaw frozen fish according to package directions.
- Preheat oven to 350°F.
- Separate fish into four fillets or pieces. Place fish in ungreased 13x9x2-inch baking pan.
- Combine paprika, garlic and onion powder, pepper, oregano, and thyme in small bowl. Sprinkle seasoning mixture and lemon juice evenly over fish. Drizzle margarine evenly over fish.
- Bake until fish flakes easily with a fork, about 20 to 25 minutes.
Nutrition Facts : Calories 137.4, Fat 1.5, SaturatedFat 0.3, Cholesterol 102, Sodium 405.2, Carbohydrate 7.7, Fiber 1.8, Sugar 3.6, Protein 23.2
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Elias Lira
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
Samia Hanif
[email protected]I made this recipe for my friends and they all raved about it. They said it was the best fish dish they had ever had.
Nelly Zuma
[email protected]This recipe is a great way to use up leftover rice. I had some leftover brown rice and it worked perfectly in this dish.
keth green
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was so flavorful and moist.
Opeyemi Ibiwoye
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
J2 Sumsung
[email protected]I made this recipe for a party and it was a hit! Everyone loved it.
Gwen Stucklen
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the crispy breadcrumb topping.
David Fernandez
[email protected]I thought the sauce was a bit bland. I added some extra spices and it was much better.
Nemat Hajizada
[email protected]This dish was easy to make and very flavorful. I used tilapia fillets and they cooked perfectly.
Aima Rao
[email protected]I'm not a fan of tomatoes, but I really liked the sauce in this recipe. It was flavorful and not too acidic.
Lilian summer
[email protected]This recipe is a great way to use up leftover fish. I had some salmon fillets that I needed to use up, and this recipe was perfect.
sandra bennett
[email protected]I made this for my family and they loved it. Even my picky kids ate it all up.
Chandra kala rai
[email protected]This dish was so good, I ate the whole thing myself!
profishi
[email protected]The fish was a bit overcooked, but the sauce was delicious. I'll try again with a lower temperature.
Ustad Jee
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
Johayver Acmad
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The sauce was amazing.
euu
[email protected]This dish was easy to make and very delicious. I served it with rice and vegetables.
The_Snake
[email protected]I thought the sauce was a bit too salty, but overall the dish was good.
Hodan Ahmed
[email protected]This recipe was a hit! The fish was perfectly cooked and the sauce was flavorful. I will definitely be making this again.