SPAGHETTI WITH ZUCCHINI AND ALMONDS

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Spaghetti with Zucchini and Almonds image

A fantastic light and healthier pasta dish with zucchini that works very well as a balanced vegetarian main course. Serve with freshly grated Parmesan cheese.

Provided by Melanie Booth

Categories     Main Dish Recipes     Pasta     Spaghetti Recipes

Time 45m

Yield 2

Number Of Ingredients 10

3 tablespoons blanched almonds
⅓ pound dried spaghetti
2 tablespoons extra-virgin olive oil
2 zucchini, grated
1 clove garlic, crushed
salt and ground black pepper to taste
2 teaspoons butter
2 tablespoons chopped fresh parsley
1 lemon, zested
1 squeeze lemon juice

Steps:

  • Heat a small pan over medium heat. Add almonds and toast, about 2 minutes. Let cool slightly and roughly chop.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • While pasta cooks, add olive oil to a saucepan over medium heat. Add zucchini, garlic, salt, and pepper and fry until tender, 3 to 5 minutes.
  • Reserve 1/4 cup of the pasta cooking water and drain. Add cooked spaghetti to the saucepan with the zucchini. Add butter, parsley, lemon zest, lemon juice, and toasted almonds and stir to coat.

Nutrition Facts : Calories 541.2 calories, Carbohydrate 64.4 g, Cholesterol 10.8 mg, Fat 25.9 g, Fiber 5.5 g, Protein 14.6 g, SaturatedFat 5.2 g, Sodium 128.9 mg, Sugar 4.9 g

Mehmood tareen
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This dish is a great way to get your kids to eat their vegetables. My kids loved the zucchini and almonds.


Abdul mateen hashmi
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I'm not a big fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly and the almonds added a nice crunch. The sauce was also very flavorful. I will definitely be making this dish again.


Nomanali Nomanali123
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This recipe is a great way to use up leftover zucchini. It's also a healthy and delicious dish that the whole family will enjoy.


Silalomilo Lemalu
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I made this dish for a potluck and it was a big hit! Everyone loved the unique flavor combination. The zucchini and almonds were a great addition.


Prince Odiase
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables. My kids loved the zucchini and almonds.


Rtnkhn Rtnkhn
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This dish was so easy to make and it was so delicious! I loved the combination of flavors and textures. The zucchini was cooked perfectly and the almonds added a nice crunch. The sauce was also very flavorful. I will definitely be making this dish ag


MD Fahad
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I'm not a big fan of zucchini, but I decided to give this recipe a try. I'm so glad I did! The zucchini was actually really good. It was cooked perfectly and had a nice flavor. The almonds also added a nice crunch. I will definitely be making this di


Yunus Memon
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This recipe is a great way to use up leftover zucchini. I had some zucchini that was starting to go bad, so I decided to try this recipe. I'm so glad I did! The zucchini was delicious and the almonds added a nice crunch. I will definitely be making t


M Aliyan
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I made this dish last night and it was a hit! My family loved the unique flavor combination of the zucchini, almonds, and lemon. The sauce was also very creamy and flavorful. I will definitely be making this dish again.


Asia Majid
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This zucchini and almond spaghetti is a delightful dish that is both healthy and flavorful. The zucchini adds a fresh and light flavor, while the almonds add a crunchy texture and nutty flavor. The sauce is creamy and flavorful, and the spaghetti is