SPAGHETTI SQUASH WITH TOMATOES
It's a wonderful alternative to pasta and a great way to show how tasty vegetables can be.-Michelle Smith, Eldersburg, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut squash in half lengthwise; discard seeds. Place squash cut side down in a 15x10x1-in. baking pan; add 1/2 in. of hot water. Bake, uncovered, at 350° for 30-40 minutes. Drain water from pan; turn squash cut side up. Bake 5 minutes longer or until squash is tender., Meanwhile, in a nonstick skillet, bring water to a boil over medium heat; add pepper and onions. Cook and stir for 2 minutes. Stir in the tomatoes, parsley, dill, basil and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until tender., When squash is cool enough to handle, scoop out pulp, separating strands with a fork; place in a large bowl. Add tomato mixture and toss to combine. Sprinkle with cheese.
Nutrition Facts : Calories 86 calories, Fat 2g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 266mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Rana Javed
j_r49@hotmail.frThis recipe is a great way to use up leftover spaghetti squash. It's easy to make and it's delicious!
Alo Moti
m@yahoo.comI would not make this recipe again. It's not worth the time or effort.
Ruby Ortiz
ortiz_ruby10@yahoo.comThis recipe is a waste of money. The ingredients are expensive and the dish is not very good.
Arif Hasan KGF
arif-h83@yahoo.comI would not recommend this recipe. There are much better spaghetti squash recipes out there.
Lentsoe Malaka
lentsoe3@hotmail.comThis recipe is not worth the effort. It's not very flavorful and it's not very filling.
Omer Nawaz
nawaz-o72@yahoo.comThis recipe is too time-consuming. I don't have time to cook for an hour on a weeknight.
Rayden Smith
smith-r@yahoo.comI had trouble getting the spaghetti squash to cook evenly. Some parts were still hard while others were mushy.
Mohammed Khalid
m-khalid@gmail.comThis recipe is a bit bland for my taste. I would add more spices next time.
Chaim Student
s_chaim2@gmail.comI'm not a big fan of tomatoes, but I still enjoyed this recipe. The spaghetti squash and spices really balanced out the flavor of the tomatoes.
Gate Lee
glee@hotmail.comThis recipe is a great way to get a healthy meal on the table in a hurry.
Ewee Trtg
trtg@yahoo.comI love that this recipe is so versatile. You can add different vegetables, meats, or cheeses to it to create your own unique dish.
Shanta Moore
moore@aol.comThis recipe is so easy to make and it's a great way to use up leftover spaghetti squash.
Ntombe Gabuzela
gabuzela-n48@gmail.comI made this recipe for a dinner party last night and it was a hit! Everyone loved it.
Ndishow Wambui
ndishow_wambui67@yahoo.comThis recipe is a great way to get your kids to eat their vegetables. My kids loved the spaghetti squash and tomatoes.
Shahanaz Parbin
shahanaz@gmail.comI've been looking for a healthy and delicious spaghetti squash recipe, and this one fits the bill perfectly. Thanks for sharing!
yuu man official
official-y@yahoo.comThis is my new favorite way to cook spaghetti squash! It's so simple, yet so flavorful.
Patricia Gelineau
g-patricia35@hotmail.comI'm not a huge spaghetti squash fan, but this recipe changed my mind. The tomatoes and spices really bring out the flavor of the squash.
mdimdadulhaque redoy
r_m64@gmail.comThis spaghetti squash recipe is a game-changer! It's healthy, delicious, and so easy to make. I've already made it twice this week!