SPAGHETTI SQUASH WITH SPINACH AND CHICKEN
This simple and delicious meal served on spaghetti squash combines flavors of ingredients that can be found in most kitchens.
Provided by Jerry Trevino
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h20m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Cut spaghetti squash in half and scoop out the seeds and ribbing. Drizzle the inside with olive oil and sprinkle with salt and pepper. Place cut-side down on a baking sheet and use a fork to poke small holes along the outside skin.
- Bake in the preheated oven until lightly browned on the outside and easily pierced with a knife, about 40 minutes. Remove from oven, flip cut-side up, and let cool until easily handled.
- Meanwhile, season chicken with cayenne pepper, garlic powder, and paprika.
- Heat olive oil in a pan over medium heat. Add onion, serrano pepper, and garlic; cook and stir until nearly tender, about 3 minutes. Add the chicken and cook until mostly browned, about 6 minutes. Add tomatoes and boil until juices are released, about 5 minutes. Stir in bouillon to dissolve; reduce heat to low. Add spinach and simmer until slightly wilted, about 2 minutes. Squeeze in lime juice and stir.
- Scrape insides of squash into spaghetti strands with a fork. Serve chicken and spinach over spaghetti squash.
Nutrition Facts : Calories 196.1 calories, Carbohydrate 11.1 g, Cholesterol 64.6 mg, Fat 5.8 g, Fiber 1.5 g, Protein 25.3 g, SaturatedFat 1.2 g, Sodium 246.1 mg, Sugar 2.4 g
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Md Tazzid
[email protected]This recipe was a bit too bland for me, but it had potential. I think it would be better with some added spices, like garlic powder, onion powder, and paprika. I would also recommend using a different type of cheese, such as Parmesan or Asiago, for a
twapewa thobias
[email protected]I'm a vegetarian, so I made this recipe with tofu instead of chicken. It was still absolutely delicious! The spinach and creamy sauce were the perfect complement to the spaghetti squash. This is a great recipe for anyone looking for a healthy and mea
Bro Mr bro
[email protected]This recipe was easy to follow and turned out great! I used a pre-cooked ro絃stisse rie chicken, which saved me some time. The dish was a hit with my family, and I'll definitely be making it again.
rip _shinsui
[email protected]I made this recipe exactly as written, and it turned out great! The chicken was tender and juicy, and the spaghetti squash was cooked perfectly. The creamy sauce was the perfect finishing touch. I would definitely recommend this recipe to anyone look
Eddie Mccabe
[email protected]This recipe was a bit too bland for me, but it had potential. I think it would be better with some added spices, like garlic powder, onion powder, and paprika. I would also recommend using a different type of cheese, such as Parmesan or Asiago, for a
Abdullah Akhtar
[email protected]I'm a vegetarian, so I made this recipe with tofu instead of chicken. It was still absolutely delicious! The spinach and creamy sauce were the perfect complement to the spaghetti squash. This is a great recipe for anyone looking for a healthy and mea
Impactful Teaching Ministries
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the spaghetti squash, and they didn't even notice the spinach. The chicken was also very tender and juicy. I'll definitely be making this again!
Darlington Daloza
[email protected]I love this recipe! It's so versatile - I've made it with different types of meat and vegetables, and it's always delicious. The creamy sauce is the perfect finishing touch. I highly recommend this recipe to anyone looking for a healthy and flavorful
Jalysa Hughey
[email protected]This recipe was easy to follow and turned out great! I used a pre-cooked roсиюstisse rie chicken, which saved me some time. The dish was a hit with my family, and I'll definitely be making it again.
Osmond Uzor
[email protected]I've been making this spaghetti squash recipe for years, and it's always a crowd-pleaser. The secret is in the sauce - it's rich and creamy, with just the right amount of spice. This dish is perfect for a weeknight meal or a special occasion.
TIM LACY
[email protected]I made this for a dinner party last night, and it was a huge success. Everyone loved the unique flavor combination, and the presentation was very impressive. I highly recommend this recipe for any occasion.
Ermias Mekasha
[email protected]This dish was a breeze to make, and it turned out looking just like the picture. My husband raved about how delicious it was, and even my kids ate their plates clean. This is definitely going into my regular rotation of meals.
Dibas Limbu
[email protected]I'm not usually a fan of spaghetti squash, but this recipe changed my mind. The combination of the chicken, spinach, and creamy sauce was just divine. I couldn't get enough!
Zain Ansari
[email protected]This spaghetti squash dish was an absolute hit with my family! The chicken was juicy and flavorful, and the spinach added a delightful freshness. The spaghetti squash itself was cooked perfectly - tender but not mushy. I will definitely be making thi