Steps:
- Preheat the oven to 400 degrees F.
- Cut both squash in 1/2 lengthwise and scoop out all seeds. Rub them inside and out with the oil and season with salt and pepper.
- Place the squash cut side down on a sheet pan or cookie sheet and cover with foil. Place in the oven and cook until the rind is slightly soft or gives with a little pressure, about 20 minutes. When they are done, scrape the meat out with a fork and reserve, keeping warm.
- In a hot skillet, melt the butter and continue to cook until dark brown. Add the capers, zucchini, and bell pepper to stop the butter from cooking any further, and cook, stirring, until tender. Stir in the lemon juice and parsley and season with salt and pepper.
- In a large mixing bowl mix the squash, butter sauce, and tomatoes and serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mia Casanova
[email protected]Overall, I thought this recipe was just okay. I might make it again if I'm in a pinch, but I wouldn't go out of my way to make it.
Divine Frosh
[email protected]This recipe is a bit too time-consuming for a weeknight meal. I think I'll try a different recipe next time.
Clen Pen
[email protected]The squash was a bit undercooked for my taste. I think I'll cook it for a few more minutes next time.
Sabitri Chapagain
[email protected]I found this recipe to be a bit bland. I think it could use some more spices or herbs.
Raza Muhammad Gaju
[email protected]This recipe is a bit too tangy for my taste. I think I'll try it again with less lemon juice and capers.
Patrick Eseroma
[email protected]I'm not a huge fan of spaghetti squash, but I thought I'd give this recipe a try. I was pleasantly surprised! The lemon and capers really brighten up the squash and make it much more palatable.
Jenni Long
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the spaghetti squash and the lemon and capers add a nice touch of flavor.
Marcos Gonzalez
[email protected]I love this recipe! It's so easy to make and the results are always delicious. I've even made it for company and they all raved about it.
Bappy Mondal
[email protected]This is the best spaghetti squash recipe I've ever tried! The lemon and capers give it a really unique and delicious flavor. I'll definitely be making this again.
Ml James
[email protected]I've made this recipe several times now, and it's always a hit with my family and friends. The squash is always perfectly cooked and the sauce is divine. I highly recommend it!
Simon Salinas
[email protected]This spaghetti squash recipe is a game-changer! The lemon and capers add a bright and tangy flavor that perfectly complements the mild squash. I also love that it's a healthy and low-carb alternative to traditional pasta.