SPAGHETTI SQUASH SAUTE
From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.
Provided by BeccaB3c
Categories Onions
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place whole spaghetti squash in baking dish.
- Prick all over with fork.
- Bake at 350 degrees for 45 to 60 minutes or until tender; cool.
- Cut squash in half lengthwise; remove seeds.
- With fork, scoop out flesh into medium bowl, separating into spaghetti-like strands.
- In large skillet, heat oil over medium-high heat.
- Cook green onions and garlic in oil about 3 minutes, stirring constantly.
- Add squash and stir-fry 3 to 5 minutes more until heated through.
- Stir in parsley and lemon juice; mix well.
- Add cheese and toss to coat.
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Joe Moe___
[email protected]Overall, this was a good recipe. I would make it again, but I would make a few changes.
Jessica-Storm Massyn
[email protected]This dish was a bit too oily for my taste. I would recommend using less oil next time.
Asmat AK official
[email protected]I would definitely recommend this recipe to others. It's a great way to enjoy spaghetti squash.
Dangerous ID
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
Zeeshan Mail
[email protected]I'm not a big fan of spaghetti squash, but this recipe changed my mind. It was delicious!
Usman khan Khan
[email protected]This recipe is a great way to use up leftover spaghetti squash. It's also a great way to get your kids to eat their vegetables.
Weantshidza Nelukalo
[email protected]The spaghetti squash was a bit undercooked for my liking. I would recommend cooking it for a few minutes longer.
SAN ANDREAS
[email protected]This dish was a bit bland for my taste. I would recommend adding more spices or herbs.
meraj meraj
[email protected]I love this recipe! It's a healthy and delicious way to enjoy spaghetti squash.
Mai Samir
[email protected]This was my first time making spaghetti squash and it turned out great! The recipe was easy to follow and the dish was delicious.
Jubaet Hoshen
[email protected]I've made this spaghetti squash saute several times now and it's always a crowd-pleaser. The flavors are amazing and it's so easy to make.
Morris Ninson
[email protected]This spaghetti squash saute was a hit with my family! The squash was perfectly cooked and the sauce was delicious. I will definitely be making this again.