SPAGHETTI SQUASH & SAUSAGE EASY MEAL
I first created my son's favorite dish using homegrown squash, kielbasa and salsa. This variation uses only a few ingredients. -Pam Copeland, Taylorsville, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high 15-20 minutes or until tender., Meanwhile, in a large skillet, heat oil over medium heat. Add sausage; cook and stir 4-5 minutes or until lightly browned., When squash is cool enough to handle, use a fork to separate strands. Add squash, pico de gallo, salt and pepper to sausage; heat through, tossing to combine.
Nutrition Facts : Calories 326 calories, Fat 22g fat (8g saturated fat), Cholesterol 44mg cholesterol, Sodium 901mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 5g fiber), Protein 12g protein.
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Lauren Mollett
[email protected]I'm definitely going to try this recipe! It looks amazing.
Foyez Ahmed Foad
[email protected]This is one of my favorite recipes! I make it all the time. It's so easy and always a hit with my family.
Juna Bk
[email protected]Just made this and it's delicious! Thanks for sharing the recipe!
Abusomwan Frank
[email protected]This recipe was easy to follow and the dish turned out great! My only complaint is that it was a bit too oily for my taste. I'll try draining the sausage more thoroughly next time.
Major Major saifullah
[email protected]This was a bit bland for my taste. I think I'll add some more herbs and spices next time.
awolaja adedayo
[email protected]I made this for my family last night and everyone loved it! Even my picky kids ate it without complaint. It's definitely a keeper.
Nancy Matos
[email protected]Can't wait to try this!
Life Lifepubg
[email protected]Looks yummy!
Poda Mohammed
[email protected]This dish was so easy to make and it turned out so well! I used ground turkey instead of sausage and it was still really flavorful. I will definitely be making this again.
Manuel Armendariz
[email protected]I made this last night and it was absolutely delicious!! I added some extra garlic and onion to the sausage, and used a mix of mozzarella and cheddar cheese. It was the perfect comfort food for a cold winter night!