SPAGHETTI SQUASH CASSEROLE
Spaghetti squash, like zucchini, can take over a garden. This is an excellent way to put that abundance to good use. I got the original recipe at a cooking class, and I've made it many times since. It's unique and tasty. -Mina Dick, Boissevain, Manitoba
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Cut squash in half lengthwise; scoop out seeds. Place with cut side down in a baking dish; add water. Cover and bake at 375° for 20-30 minutes or until it is easily pierced with a fork. When cool enough to handle, scoop out squash, separating the strands with a fork. In a skillet, cook beef, onion, red pepper and garlic until meat is browned and the vegetables are tender. Drain; add tomatoes, oregano, salt, pepper and squash. Cook and stir for 1-2 minutes or until liquid is absorbed. Transfer to an ungreased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25 minutes. Sprinkle with the cheese and parsley; let stand a few minutes.
Nutrition Facts : Calories 160 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 226mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.
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Md aftab Ansari
[email protected]This casserole was a bit too spicy for my taste. I would reduce the amount of chili powder next time.
Luca Popa
[email protected]I made this casserole for a potluck and it was a hit. Everyone loved it.
Janerose Santiago
[email protected]This casserole was a bit time-consuming to make, but it was worth it. It was delicious.
sannyu xue
[email protected]I love this casserole! It's a great way to get my kids to eat vegetables.
Hunzala Zakir
[email protected]This casserole was a bit too cheesy for my taste. I would reduce the amount of cheese next time.
Raynold Mensah
[email protected]I wasn't sure how I would like this casserole, but I was pleasantly surprised. It was very good.
Alijah Escobedo
[email protected]This casserole was easy to make and very tasty. I would definitely recommend it.
Tom Ndoci
[email protected]I've made this casserole several times and it's always a crowd-pleaser. It's a great way to use up leftover spaghetti squash.
Felix Chukwuemeka
[email protected]This casserole was a bit bland for my taste. I added some extra spices and it was much better.
Judith Wright
[email protected]I love spaghetti squash and this casserole is a great way to use it. It's healthy and delicious.
Muhammad Anus
[email protected]This spaghetti squash casserole was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.