SPAGHETTI SQUASH AND CHARD
This is great for if you are cutting back on pasta or just trying something different. I came up with this dish for a light dinner but can it be served as a side or served with a salad. I prefer to serve this as a main dish with a light salad on the side. Spaghetti squash is a wonderful ingredient and is versatile with flavors. This dish tastes great with the Parmesan cheese at the end; add more at the table.
Provided by hallz
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place spaghetti squash cut-side down on a baking sheet.
- Bake squash in the preheated oven until soft and easily pierced with a knife, 45 minutes to 1 hour. Remove from oven and cool until easily handled, 5 to 10 minutes. Use a fork to scrape insides of squash into spaghetti strands; transfer to a bowl.
- Heat olive oil in a large skillet over medium heat. Add onion and chard stems; cook and stir until translucent, about 5 minutes. Add garlic; cook and stir until soft, about 2 minutes. Stir in chard leaves; cook and stir until just wilted, about 3 minutes. Season with red pepper flakes, salt, and black pepper.
- Stir squash, tomatoes, parsley, and thyme into the skillet. Cook and stir until flavors combine, about 5 minutes. Sprinkle Parmesan cheese on top before serving.
Nutrition Facts : Calories 201.3 calories, Carbohydrate 19.8 g, Cholesterol 4.4 mg, Fat 13.2 g, Fiber 2.4 g, Protein 4.9 g, SaturatedFat 2.6 g, Sodium 228.7 mg, Sugar 3.1 g
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Mk IMRAN GAMING
[email protected]This recipe is a keeper! I'll be making it again and again.
Rahim Rouge
[email protected]I would definitely make this dish again. It's a great way to get your kids to eat their vegetables.
Zelda Mulamavu
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
Lukisha Thomas
[email protected]The dish was good, but I think it would have been better with a different type of cheese. I used mozzarella instead of Parmesan.
Sayed Rahman
[email protected]I found this recipe to be too time-consuming. It took me over an hour to make.
Yeshani Chathurika
[email protected]This dish was a bit bland for my taste. I added some extra garlic and red pepper flakes to give it more flavor.
Danyal Ahmad
[email protected]I'm not a fan of chard, but I still enjoyed this dish. The squash was cooked perfectly and the Parmesan cheese added a nice touch.
Brenda Passy
[email protected]This recipe is a great way to use up leftover spaghetti squash. It's also a healthy and delicious way to get your veggies in.
Danny Britton
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the unique flavor combination.
Meredithe O
[email protected]I followed the recipe exactly and the dish turned out perfectly. I was impressed with how well the flavors came together.
Safal Gurung
[email protected]This dish was easy to make and very delicious. I especially liked the crispy Parmesan cheese topping.
Irshad Malyar Zazai
[email protected]I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The chard and Parmesan cheese added so much flavor that I couldn't get enough.
AtifRaj1 AtifRaj2
[email protected]This spaghetti squash and chard dish was a hit with my family! The flavors were well-balanced and the squash was cooked perfectly. I will definitely be making this again.