Make and share this Soy-Lime Marinated Grilled Tuna With Cucumber Salad recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a medium bowl, combine the soy sauce, lime juice, olive oil, garlic, ginger and brown sugar (makes 1 1/2 cups).
- Stir well.
- Pour half the mixture into a shallow dish large enough to fit the fish.
- Add the fish and marinate at room temperature 30 minutes or in the refrigerator 45 minutes.
- If refrigerating, remove the fish from the refrigerator 15 minutes before grilling.
- Meanwhile, cut the cucumbers in half lengthwise.
- Using a spoon, scoop out the seeds.
- Cut the cucumbers into 1/4-inch-thick slices crosswise (makes about 2 cups).
- Add the cucumbers, carrot, chile pepper, scallion and sesame seeds to the remaining marinade, and refrigerate until ready to serve.
- Remove the fish to paper towels and discard the marinade in the dish.
- Pat the excess marinade from the tuna.
- With a pastry or barbecue brush, brush the fish with additional olive oil.
- On an outdoor grill or a grill pan over high heat, lightly brush the grates with olive oil (do not place the fish on the grill until the flames have subsided).
- Grill the fish 3 to 5 minutes on both sides for medium rare or 6 to 8 minutes for medium well.
- When slightly cooled, cut into thick slices.
- Meanwhile, mix the lettuce and herbs with the chilled marinade and transfer to a platter.
- Place the fish on top, and drizzle additional marinade over the fish.
- Serve immediately.
Nutrition Facts : Calories 393.8, Fat 12.7, SaturatedFat 2, Cholesterol 76.5, Sodium 2122.4, Carbohydrate 25.2, Fiber 3.6, Sugar 12.3, Protein 46.8
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moris kazonda
[email protected]This recipe is a keeper! The marinade is so flavorful and the tuna comes out so moist and tender. The cucumber salad is also a great addition. I highly recommend this recipe.
Sharney Wagenaar
[email protected]I love this recipe! The tuna is always cooked perfectly and the cucumber salad is so refreshing. I always get compliments when I make this dish.
Uttam Magaru
[email protected]I've made this recipe several times and it's always a hit. The tuna is always moist and flavorful, and the cucumber salad is the perfect accompaniment. I highly recommend this recipe.
Ab Hakeem
[email protected]This recipe was easy to follow and the results were delicious. The tuna was cooked perfectly and the cucumber salad was a great addition. I would definitely recommend this recipe to anyone looking for a healthy and flavorful grilled fish dish.
Arjun Kashyap
[email protected]I'm not a big fan of tuna, but I really enjoyed this recipe. The marinade and cucumber salad really helped to improve the flavor of the tuna. I would definitely make this again.
Gaming Rifat
[email protected]This recipe is a great way to cook tuna. The marinade is simple but effective, and the tuna comes out moist and flavorful. The cucumber salad is also a nice addition.
Vybz Vishal
[email protected]I've tried many grilled tuna recipes, but this one is by far the best. The marinade is so flavorful and the tuna comes out so moist and tender. I always get compliments when I make this dish.
Jacobo Arcila Duque
[email protected]This is one of my favorite recipes. The tuna is always cooked perfectly and the cucumber salad is so refreshing. I highly recommend this recipe.
Niamh Dyson
[email protected]I made this recipe last night and it was delicious! The tuna was cooked perfectly and the cucumber salad was a great addition. I will definitely be making this recipe again.
Tawanda Charles
[email protected]This recipe is a keeper! The marinade is so flavorful and the tuna comes out so moist and tender. The cucumber salad is also a great addition. I highly recommend this recipe.
Xasan Jeylani ahmed
[email protected]I love this recipe! The tuna is always cooked perfectly and the cucumber salad is so refreshing. I always get compliments when I make this dish.
Jathu Jathusan
[email protected]I've made this recipe several times and it's always a hit. The tuna is always moist and flavorful, and the cucumber salad is the perfect accompaniment. I highly recommend this recipe.
showkat tarek
[email protected]This recipe was easy to follow and the results were delicious. The tuna was cooked perfectly and the cucumber salad was a great addition. I would definitely recommend this recipe to anyone looking for a healthy and flavorful grilled fish dish.
Valeria Mateo
[email protected]I'm not a big fan of tuna, but I really enjoyed this recipe. The marinade and cucumber salad really helped to improve the flavor of the tuna. I would definitely make this again.
Wahab Jani
[email protected]This recipe is a great way to cook tuna. The marinade is simple but effective, and the tuna comes out moist and flavorful. The cucumber salad is also a nice addition.
muhammed masud
[email protected]The soy-lime marinade is so flavorful and really enhances the taste of the tuna. I also love the addition of the cucumber salad, which adds a nice crunch and freshness to the dish.
Mr. Amjad Umrani
[email protected]I made this recipe for a dinner party and it was a hit! The tuna was cooked perfectly and the cucumber salad was light and refreshing. I would definitely recommend this recipe to anyone looking for a delicious and easy grilled fish dish.