SOY-LIME MARINATED GRILLED TUNA WITH CUCUMBER SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Soy-Lime Marinated Grilled Tuna With Cucumber Salad image

Make and share this Soy-Lime Marinated Grilled Tuna With Cucumber Salad recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 cup soy sauce
2/3 cup fresh lime juice
3 tablespoons extra virgin olive oil
2 garlic cloves, finely minced
2 tablespoons ginger (minced or grated)
2 tablespoons light brown sugar
1 1/2 lbs fresh tuna fillets (1-inch thick)
2 small cucumbers, peeled
3/4 cup carrot, peeled and sliced very thin (or grated)
1 teaspoon finely chopped red jalapeno chiles or 1/4 teaspoon red pepper flakes
1 scallion, finely chopped (1/4 cup)
1 teaspoon sesame seeds
1 head green leaf lettuce, sliced into fine ribbons 1/4 inch thick (6 cups)
1/4 cup loosely packed cilantro leaf
1/4 cup loosely packed Thai basil or 1/4 cup regular basil leaves

Steps:

  • In a medium bowl, combine the soy sauce, lime juice, olive oil, garlic, ginger and brown sugar (makes 1 1/2 cups).
  • Stir well.
  • Pour half the mixture into a shallow dish large enough to fit the fish.
  • Add the fish and marinate at room temperature 30 minutes or in the refrigerator 45 minutes.
  • If refrigerating, remove the fish from the refrigerator 15 minutes before grilling.
  • Meanwhile, cut the cucumbers in half lengthwise.
  • Using a spoon, scoop out the seeds.
  • Cut the cucumbers into 1/4-inch-thick slices crosswise (makes about 2 cups).
  • Add the cucumbers, carrot, chile pepper, scallion and sesame seeds to the remaining marinade, and refrigerate until ready to serve.
  • Remove the fish to paper towels and discard the marinade in the dish.
  • Pat the excess marinade from the tuna.
  • With a pastry or barbecue brush, brush the fish with additional olive oil.
  • On an outdoor grill or a grill pan over high heat, lightly brush the grates with olive oil (do not place the fish on the grill until the flames have subsided).
  • Grill the fish 3 to 5 minutes on both sides for medium rare or 6 to 8 minutes for medium well.
  • When slightly cooled, cut into thick slices.
  • Meanwhile, mix the lettuce and herbs with the chilled marinade and transfer to a platter.
  • Place the fish on top, and drizzle additional marinade over the fish.
  • Serve immediately.

Nutrition Facts : Calories 393.8, Fat 12.7, SaturatedFat 2, Cholesterol 76.5, Sodium 2122.4, Carbohydrate 25.2, Fiber 3.6, Sugar 12.3, Protein 46.8

moris kazonda
[email protected]

This recipe is a keeper! The marinade is so flavorful and the tuna comes out so moist and tender. The cucumber salad is also a great addition. I highly recommend this recipe.


Sharney Wagenaar
[email protected]

I love this recipe! The tuna is always cooked perfectly and the cucumber salad is so refreshing. I always get compliments when I make this dish.


Uttam Magaru
[email protected]

I've made this recipe several times and it's always a hit. The tuna is always moist and flavorful, and the cucumber salad is the perfect accompaniment. I highly recommend this recipe.


Ab Hakeem
[email protected]

This recipe was easy to follow and the results were delicious. The tuna was cooked perfectly and the cucumber salad was a great addition. I would definitely recommend this recipe to anyone looking for a healthy and flavorful grilled fish dish.


Arjun Kashyap
[email protected]

I'm not a big fan of tuna, but I really enjoyed this recipe. The marinade and cucumber salad really helped to improve the flavor of the tuna. I would definitely make this again.


Gaming Rifat
[email protected]

This recipe is a great way to cook tuna. The marinade is simple but effective, and the tuna comes out moist and flavorful. The cucumber salad is also a nice addition.


Vybz Vishal
[email protected]

I've tried many grilled tuna recipes, but this one is by far the best. The marinade is so flavorful and the tuna comes out so moist and tender. I always get compliments when I make this dish.


Jacobo Arcila Duque
[email protected]

This is one of my favorite recipes. The tuna is always cooked perfectly and the cucumber salad is so refreshing. I highly recommend this recipe.


Niamh Dyson
[email protected]

I made this recipe last night and it was delicious! The tuna was cooked perfectly and the cucumber salad was a great addition. I will definitely be making this recipe again.


Tawanda Charles
[email protected]

This recipe is a keeper! The marinade is so flavorful and the tuna comes out so moist and tender. The cucumber salad is also a great addition. I highly recommend this recipe.


Xasan Jeylani ahmed
[email protected]

I love this recipe! The tuna is always cooked perfectly and the cucumber salad is so refreshing. I always get compliments when I make this dish.


Jathu Jathusan
[email protected]

I've made this recipe several times and it's always a hit. The tuna is always moist and flavorful, and the cucumber salad is the perfect accompaniment. I highly recommend this recipe.


showkat tarek
[email protected]

This recipe was easy to follow and the results were delicious. The tuna was cooked perfectly and the cucumber salad was a great addition. I would definitely recommend this recipe to anyone looking for a healthy and flavorful grilled fish dish.


Valeria Mateo
[email protected]

I'm not a big fan of tuna, but I really enjoyed this recipe. The marinade and cucumber salad really helped to improve the flavor of the tuna. I would definitely make this again.


Wahab Jani
[email protected]

This recipe is a great way to cook tuna. The marinade is simple but effective, and the tuna comes out moist and flavorful. The cucumber salad is also a nice addition.


muhammed masud
[email protected]

The soy-lime marinade is so flavorful and really enhances the taste of the tuna. I also love the addition of the cucumber salad, which adds a nice crunch and freshness to the dish.


Mr. Amjad Umrani
[email protected]

I made this recipe for a dinner party and it was a hit! The tuna was cooked perfectly and the cucumber salad was light and refreshing. I would definitely recommend this recipe to anyone looking for a delicious and easy grilled fish dish.