SOY, GINGER AND MUSTARD COATED BLUEFISH WITH GRILLED SCALLIONS

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Soy, Ginger and Mustard Coated Bluefish With Grilled Scallions image

Provided by Molly O'Neill

Categories     dinner, easy, main course

Time 45m

Yield Four servings

Number Of Ingredients 5

1 teaspoon Dijon mustard
2 teaspoons soy sauce
2 teaspoons minced fresh ginger
1 bluefish fillet (about 1 1/2 pounds)
12 scallions, trimmed

Steps:

  • Preheat a charcoal grill. Combine the mustard, soy sauce and ginger and rub the mixture over the flesh side of the bluefish. Let stand for 10 minutes. Place the fish on the grill, flesh side down. Grill for 7 minutes. Carefully turn the fish over and grill until just cooked through, about 5 minutes more.
  • Meanwhile, place the scallions on the grill and grill until tender, about 10 minutes, turning once. Cut the fish in half lengthwise; cut again crosswise, making roughly equal pieces. Place 1 piece of fish and 3 scallions on each of 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 228, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 2 grams, Sodium 269 milligrams, Sugar 1 gram, TransFat 0 grams

Failed Islam
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This recipe is a great way to cook bluefish. The soy-ginger-mustard sauce is flavorful and the fish is cooked perfectly. I would definitely recommend this recipe to others.


Brian Nyamajiwa
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I was looking for a new fish recipe to try and this one caught my eye. I'm so glad I made it! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Chris White
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This dish is so good! I love the combination of flavors. I will definitely be making it again soon.


Keith Maddox
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I'm not sure what went wrong, but the sauce didn't taste right to me. I think I might have used the wrong kind of mustard.


Mantjana Kabelo
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This recipe is a keeper! I have made it several times and it always turns out great. My family and friends love it!


1STAR KING 2021
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I followed the recipe exactly and the fish turned out dry and overcooked. I think I will try it again but cook the fish for less time.


Semilore Adebayo
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This dish is easy to make and it turned out delicious. I highly recommend it!


Sherry Rajput
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The flavors in this dish are amazing! The soy, ginger, and mustard all come together perfectly. The fish is cooked well and the scallions add a nice touch.


Okafor God's will
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I am not a big fan of fish, but this dish changed my mind. The sauce is so flavorful and the fish is cooked perfectly. I will definitely be making this again!


Md Rk
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This soy-ginger-mustard coated bluefish with grilled scallions is an absolute delight! The flavors are perfectly balanced, with the soy sauce and mustard providing a savory umami flavor, the ginger adding a touch of warmth and spice, and the scallion