SOY CHICKEN WITH MUSHROOMS & SPINACH
This hearty weekday dinner is based on a recipe featured in the January 2009 issue of "recipes +" magazine. The original recipe called for pork instead of chicken. If you want to make his a little more budget friendly, you could omit the Swiss brown mushrooms, and use 400g button mushrooms instead.
Provided by Sara 76
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken in a glass dish. Drizzle with 2 tablespoons of soy sauce; turn to coat. Cover with plastic food wrap. Chill for 15 minutes to marinate.
- Combine remaining soy sauce wih oyster sauce, juice, oil, half the coriander, ginger, garlic, and 2 tablespoons water in a small jug.
- Heat a char grill on high. Add chicken; cook for 4 minutes on each side, or until cooked. Transfer to a plate. Cover with foil and let rest for 5 minutes.
- Meanwhile, heat a large frying panover moderate heat. Spray mushrooms with oil. Add mushrooms to pan; cook and stir for 3 minutes. Add sauce mixture; bring to boil. Add spinach. Cover; cook for 1-2 minutes, shaking pan occasionally, or until spinach wilts. Remove from heat.
- Spoon spinach mixture among serving plates. Top with chicken; sprinkle with the remaining coriander and chilli.
Nutrition Facts : Calories 233.7, Fat 4.5, SaturatedFat 0.9, Cholesterol 87, Sodium 897.3, Carbohydrate 9.2, Fiber 1.7, Sugar 2.6, Protein 38.9
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Zondwa Ngempi
ngempiz62@yahoo.comThis recipe is a great way to get your daily dose of vegetables. The spinach and mushrooms are packed with nutrients.
Arsalan Jutt
aj78@aol.comThis dish is a great make-ahead meal. I made it on a Sunday night, and we had it for dinner all week.
Morgan slocum
m_slocum6@hotmail.comI'm not a big fan of soy sauce, but I really enjoyed this dish. The mushrooms and spinach helped to balance out the flavor of the soy sauce.
Molly Benavidez
mb@hotmail.frThis recipe is a great way to use up leftover chicken. I had some leftover roasted chicken, and it worked perfectly in this dish.
Jinsarali Shar
sharj39@hotmail.comThis dish is a great way to get your kids to eat their vegetables. My kids loved the spinach, and they didn't even realize they were eating it!
Apedaki Christian
apedaki.c@gmail.comI'm not a big fan of mushrooms, but I really enjoyed this dish. The spinach and soy sauce helped to balance out the flavor of the mushrooms.
Somat Cakma
somat-c91@hotmail.frI made this dish for my family last night and they loved it! The chicken was tender and juicy, and the sauce was delicious. I will definitely be making this again.
Precious Manuwa
precious@yahoo.comThis dish was easy to make and very flavorful. I would definitely recommend it.
BLACKISH DIME
dime.b@hotmail.fr5 stars!
Ebenezer Praise
e_p@hotmail.comYum!
Michael Sims
michael-s38@hotmail.comThis recipe is a keeper! I'll definitely be making it again and again.
Tehzeeb Dhillou
tehzeeb-dhillou@hotmail.comI'm not a big fan of spinach, but I really enjoyed this dish. The soy sauce and mushrooms helped to balance out the flavor of the spinach.
Samim Mondol
samim_mondol@hotmail.comThis dish is so easy to make, and it's perfect for a weeknight meal. I love that I can have a delicious and healthy dinner on the table in under 30 minutes.
Ali'zzz_ Official
alizzz_-o@yahoo.comI made this dish for a dinner party last night, and it was a huge success! Everyone raved about the flavor and presentation.
Nijam Uddin
uddin_n33@yahoo.comThis recipe is a great way to get your kids to eat their vegetables. My kids loved the spinach, and they didn't even realize they were eating it!
Mis Mokta
m-m@hotmail.comI've made this dish several times now, and it's always a crowd-pleaser. The combination of soy sauce, mushrooms, and spinach is simply delicious.
Zuleyxa Mahmood
zmahmood@hotmail.comThis soy chicken dish with mushrooms and spinach was a hit with my family! The chicken was tender and flavorful, and the sauce was rich and creamy. I especially loved the addition of spinach, which added a nice pop of color and nutrients.