SOUTHWESTERN SPINACH-BLACK BEAN DIP
I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish.
Provided by Melissa Spangler
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Saute the chopped onion in olive oil, add the frozen spinach and cook about 10 minutes.
- Add salt and pepper to taste.
- Add the Rotel tomatoes, cumin, chili powder.
- Cook about 5 more minutes and then add cream cheese. Stir frequently while it melts.
- Add black beans and corn, mix well, then add cheddar cheese.
- Stir until the cheese is melted.
- If the mixture gets too thick, add milk to thin it out to desired consistency.
- Serve with tortilla chips or as a side dish.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nkt Nakt
nkt-n@gmail.comOverall, I really enjoyed this dip. It's a great appetizer or snack.
Baba Tunde
tbaba@yahoo.comThis dip is a bit pricey to make, but it's worth it for a special occasion.
Biodun Adesina
a32@yahoo.comI love that this dip is gluten-free and dairy-free. It's a great option for people with dietary restrictions.
Casper Cee
c.cee@gmail.comThis dip is a great way to sneak vegetables into your kids' diets. They'll never know they're eating spinach!
Bella Quinn
b45@gmail.comI've made this dip several times and it's always a hit. However, I find that it's best to make it a day ahead of time so that the flavors have a chance to meld.
Hailey Haring
h.haring@hotmail.co.ukI followed the recipe exactly, but my dip turned out too watery. I'm not sure what went wrong.
Lucas Roucoulet
l-r@hotmail.comI found this dip to be a bit bland. I would recommend adding more spices or herbs to taste.
halofanforevr
halofanforevr@hotmail.comThis dip is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chipotle peppers if you don't like spicy food.
shinto kuriakose
kshinto100@gmail.comI'm not a big fan of black beans, but I really enjoyed this dip. The flavors were well-balanced.
Eric Hansen
e_hansen30@gmail.comThis dip is a great way to use up leftover spinach.
Nadeem Akram
nadeem-a1@yahoo.comI'm always looking for healthy and tasty snacks. This dip fits the bill perfectly.
Md Bossor
bossormd74@hotmail.frThis dip is so easy to make. I had it ready in less than 30 minutes.
Mike Dumke
dumke.mike80@gmail.comI love the smoky flavor of the chipotle peppers in this dip. It gives it a really unique and delicious flavor.
Zawar Awan
awanz@hotmail.co.ukThis dip is so versatile. I've served it with chips, crackers, and even vegetables. It's always a hit.
SH Akash
a-s24@hotmail.comI'm not a big fan of spinach, but this dip was surprisingly good. The flavors all came together perfectly.
Oba Naija
o.naija@gmail.comI made this dip for my friends and they couldn't stop raving about it. They asked me for the recipe and I've already shared it with several people.
Raksha Kc
kc_r@hotmail.comThis dip is perfect for a potluck or party. It's easy to transport and serve, and it's always a hit.
Joma Akther
joma_akther@gmail.comI love that this dip is healthy and delicious. It's a great way to get my kids to eat their vegetables.
Fritz Léonard Baltazard
lfritz46@yahoo.comI've made this dip several times now and it's always a crowd-pleaser. It's so easy to make and the ingredients are always on hand.
Manisha Pahari
m_pahari0@hotmail.comThis dip was a huge hit at my party! Everyone loved the unique flavor combination of the spinach, black beans, and southwestern spices.