SOUTHWESTERN SPAGHETTI SQUASH
A great fall or winter side dish, this also can be served as a vegetarian main course.
Provided by RR
Categories Side Dish Vegetables Squash
Time 1h20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place squash halves in a shallow baking pan with about 1 inch of water.
- Bake squash in the preheated oven until soft, about 1 hour.
- Scrape flesh of squash from the rind using a fork and place in a large serving bowl.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir the black beans, tomatoes, bell pepper, and garlic in the hot oil until the vegetables are soft and the liquid has reduced, about 10 minutes; pour into the bowl with the squash; toss to combine. Add 1 tablespoon olive oil, the vinegar, and cilantro and toss again. Season with salt and pepper to serve.
Nutrition Facts : Calories 133.8 calories, Carbohydrate 16.5 g, Fat 7.9 g, Fiber 1.3 g, Protein 2 g, SaturatedFat 1.2 g, Sodium 35.3 mg, Sugar 2.4 g
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Tammy Navedo
[email protected]I made this last night and it was delicious! I used a medium spaghetti squash and it was the perfect amount for two people. The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Faith Elly
[email protected]This was a great recipe! I made it for my family and they loved it. The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Sai sai Loun
[email protected]I'm not a huge fan of spaghetti squash, but this recipe was really good! The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Shirley wilder
[email protected]This was so easy to make and so delicious! I used a large spaghetti squash and it was the perfect amount for four people. I will definitely be making this again.
Eric Rivenburg
[email protected]I made this last night and it was delicious! I used a medium spaghetti squash and it was the perfect amount for two people. The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Farhana Provati
[email protected]This was a great recipe! I made it for my family and they loved it. The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
malefo malatsi
[email protected]I'm not a huge fan of spaghetti squash, but this recipe was really good! The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Umeer Khan
[email protected]This was so easy to make and so delicious! I used a large spaghetti squash and it was the perfect amount for four people. I will definitely be making this again.
PUBG PUBG
[email protected]I made this last night and it was delicious! I used a medium spaghetti squash and it was the perfect amount for two people. The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Sherry Keyz
[email protected]This was a great recipe! I made it for my family and they loved it. The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Ronnie wizzy
[email protected]I'm not a huge fan of spaghetti squash, but this recipe was really good! The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Joshua Nadu
[email protected]This was so easy to make and so delicious! I used a large spaghetti squash and it was the perfect amount for four people. I will definitely be making this again.
Lee Mclain
[email protected]I made this last night and it was delicious! I used a medium spaghetti squash and it was the perfect amount for two people. The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Sumnima Rai
[email protected]This was a great recipe! I made it for my family and they loved it. The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Abiba Alhassan
[email protected]I'm not a huge fan of spaghetti squash, but this recipe was really good! The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Nnenna Igwe
[email protected]This was so easy to make and so delicious! I used a large spaghetti squash and it was the perfect amount for four people. I will definitely be making this again.
Steven Hansen
[email protected]I made this last night and it was delicious! I used a medium spaghetti squash and it was the perfect amount for two people. The flavors were amazing and the squash was cooked perfectly. I will definitely be making this again.
Tina Talbott
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The squash was cooked through but still had a little bit of a bite to it, and the flavors were amazing. I will definitely be making this again.