SOUTHWESTERN SAUTEED CORN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Southwestern Sauteed Corn image

My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 7

1 tablespoon butter
3-1/3 cups fresh corn or 1 package (16 ounces) frozen corn
1 plum tomato, chopped
1 tablespoon lime juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/3 cup minced fresh cilantro

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.

Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Palesa Mogane
[email protected]

I made this recipe for a potluck and it was a hit! Everyone loved it. The corn was cooked perfectly and the flavors were amazing.


saddam hosen
[email protected]

This was a quick and easy recipe to make. The flavors were great and the corn was cooked perfectly. I will definitely be making this again.


Vanessa Meredith
[email protected]

I'm not a huge fan of corn, but this recipe changed my mind. The combination of flavors was perfect and the corn was cooked to perfection. I will definitely be making this again.


Amanda Napier Mark
[email protected]

This was a great recipe! The corn was cooked perfectly and the flavors were amazing. I will definitely be making this again.


Sayid Ali Yusuf
[email protected]

I made this recipe for a potluck and it was a hit! Everyone loved it. The corn was cooked perfectly and the flavors were amazing.


Isack Samson
[email protected]

This was a quick and easy recipe to make. The flavors were great and the corn was cooked perfectly. I will definitely be making this again.


Zahra Zahra
[email protected]

I'm not a huge fan of corn, but this recipe changed my mind. The combination of flavors was perfect and the corn was cooked to perfection. I will definitely be making this again.


noob sohan
[email protected]

This was a great recipe! The corn was cooked perfectly and the flavors were amazing. I will definitely be making this again.


Raul Marin
[email protected]

I made this recipe for a potluck and it was a hit! Everyone loved it. The corn was cooked perfectly and the flavors were amazing.


Linda Lemon
[email protected]

This was a quick and easy recipe to make. The flavors were great and the corn was cooked perfectly. I will definitely be making this again.


Mehtab Ali
[email protected]

I'm not a huge fan of corn, but this recipe changed my mind. The combination of flavors was perfect and the corn was cooked to perfection. I will definitely be making this again.


Alexus Banks
[email protected]

This was a great recipe! I made it for my family last night and everyone loved it. The corn was perfectly cooked and the flavors were amazing. I will definitely be making this again.