SOUTHWESTERN SALAD WITH AVOCADO LIME DRESSING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Southwestern Salad With Avocado Lime Dressing image

A satisfying salad with romaine, tomatoe, corn and beans with crunchy corn chips! Go get em! Adapted from Vegetarian Times magazine-May 2010.

Provided by Sharon123

Categories     Salad Dressings

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14

2 cups chopped romaine lettuce
1 1/2 cups beans, rinsed and drained (pinto or black beans, or your choice)
1 cup grape tomatoes, chopped
1/2 cup corn kernel (fresh or frozen)
1/4 cup green onion, chopped
1/4 cup cilantro, chopped
1 ripe avocado
3/4 cup salsa (prepared, prepared, not chunky)
1/2 cup low-fat sour cream
3 tablespoons lime juice
4 drops Tabasco sauce (optional)
salt (optional)
pepper (optional)
corn chips (optional)

Steps:

  • Mix the lettuce, beans, tomatoes, and corn in a clear glass bowl. Sprinkle green onions and cilantro on top.
  • Mash avocado in a separate bowl, and whisk in salsa, sour cream, and lime juice.
  • Season with hot sauce, if using, and salt and pepper.
  • Pour dressing over salad, toss well, and top with the crushed corn chips if desired. Enjoy!

Prakash Bhatta
[email protected]

This salad is a keeper! I'll definitely be making it again.


Laura Herring
[email protected]

I made this salad for my family, and they all loved it. Even my picky kids ate it!


Abdullah Khankhan
[email protected]

This salad is a great way to get your daily dose of vegetables.


Abdullah Harris
[email protected]

I love the avocado-lime dressing. It's so creamy and tangy.


Hassan Mehmood
[email protected]

This salad is perfect for a light and healthy lunch.


Miharidba Ridakidba
[email protected]

I'm not a big fan of cilantro, so I omitted it from the dressing. It was still delicious!


Top Gamer
[email protected]

This salad is a great way to use up leftover grilled vegetables.


Irene Mensah
[email protected]

I love how customizable this salad is. I added some grilled chicken and black beans, and it was delicious!


Test
[email protected]

This is my new favorite salad! It's so refreshing and flavorful.


Bra Yaw
[email protected]

I made this salad for a picnic, and it was a huge success. Everyone raved about the dressing.


Rejee Rejeevan
[email protected]

I followed the recipe exactly, and the salad turned out perfectly. I will definitely be making this again.


Mathieu Brou Baah
[email protected]

This salad is so easy to make, and it's packed with flavor. I love the combination of the sweet and savory ingredients.


Anyanwu Goodluck
[email protected]

I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! The avocado-lime dressing is to die for.


Sakina Khalid
[email protected]

This salad was a hit at my last potluck! Everyone loved the bright and tangy flavors of the dressing.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #salads     #beans     #eggs-dairy     #vegetables     #american     #southwestern-united-states     #tex-mex     #diabetic     #dinner-party     #holiday-event     #vegetarian     #salad-dressings     #dietary